SLIMAMBITION  
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~stay strong & think thin~

Every time you think of a bad memory that makes you feel sorry for yourself, or bad about how you acted, or that makes you see yourself as a victim, Stop! See what good you created from that experience. Everything in your past happened for your good. The universe is always working with you and your soul to help you expand and grow.

Living With Joy
orindaben.com
Every time you think of a bad memory that makes you feel sorry for yourself, or bad about how you acted, or that makes you see yourself as a victim, Stop! See what good you created from that experience. Everything in your past happened for your good. The universe is always working with you and your soul to help you expand and grow.

Living With Joy
orindaben.com




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My Ticker:

 current weight: 170.0 
 
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110


 
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Member Since: 10/12/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
my goal is to go from 170 to 110 in 2010.

My Program:
4 or more liters water daily, 900 - 1200 calories daily, exercise as much as possible, daily affirmations, keeping an online journal, and spark support.

Personal Information:
i am trying to lose weight by heavy restricting on calories, drinking lots of water, and serious exercise.

i am tired of being overweight and having no self esteem because of it, and this year i am really going to make that change!

Other Information:
i'm damaged, dark and twisty. i'm a dork. i am a photographer. i'm married and have a new baby. i love theatre, movies and music. and, like i said, i'm just weird man - and i wouldn't have it any other way!

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Best Wishes
From:
SUNGLORRY

Snowflake
From:
SPARKLINJEWELLS




Member Comments:
AMYISSUCCEEDING
12/24/2009 3:29:05 AM

Popping in to say Hello and to wish you a Merry Christmas. Hope you enjoy your day with family and friends.
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COUGAR67
10/10/2009 12:46:27 AM

How are things? I have been off the wagon for a long time and am trying to rally those around me b/c I am on a good trend and am ready to take others with me on the ride.

See you around
Ken



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~*~*LISA*~*~
4/27/2009 4:11:42 PM

Stopping by to wish you a beautiful day! emoticon



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COUGAR67
2/13/2009 10:17:09 AM

Hey, How are you? still active? need motivation? just ask.
ken



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COUGAR67
1/16/2009 6:45:27 PM

Hey, Just checking in to see how you are doing on your progress??? I am down 5 since the new year. Working hard to stay on track.

Good Luck

Ken



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