SLIKOLYNN   58,769
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Mike and I at Duke Gardens- going on 30 years





Baby sis -n- me





Let me tell you about my grandchidren.....



I have 16 pics in my gallery





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Inch bye Inch, Row by Row

West of the ocean and East of the mountains.
Always mindful of my creator.
I hope to leave a mark of goodness on the Earth. My way is slow and steady and sure.
West of the ocean and East of the mountains.
Always mindful of my creator.
I hope to leave a mark of goodness on the Earth. My way is slow and steady and sure.




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 current weight: 156.5 
 
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Member Since: 1/26/2008

SparkPoints: 58,769

Fitness Minutes: 92,096

My Goals:
I have maintained a loss of ~100 lbs for seven years and am attacking the final challenge. To lead a healthier life and be a light to those that I love. I aspire to live a good life and die a "happy death" when my time comes.

My Program:
I work out at curves for women 3 times a week and I walk 1 1/2 to 3miles 5- 7 days a week with my dogs Cabo. and chance.

I run 12-20 miles a week

I lost the majority of my weight on the Atkins diet and have maintained byobserving my carbohydrate intake.

Other Information:
God is my Shepherd.

Garden Song
by David Mallett
"Inch by inch, row by row
Please bless these seeds I sow
Please keep them safe below
'Till the rain comes tumbling down

Pullin' weeds and pickin' stones
We are made of dreams and bones
Need a place to call my own
'Cause the time is close at hand "




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Welcome Back
From:
TAB257

Happy Face
From:
DUKEFAN86

Snowflake
From:
RICKYDAF

Heart
From:
KGWINDER

Flowers
From:
DLDMIL

Key
From:
KGWINDER




Member Comments:
HEALTHYBEAR24
2/4/2013 12:13:16 AM

Hello Lynn. I'm Esther and pleased to meet you and your family.



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RICKYDAF
1/10/2013 10:19:21 AM

Happy new year! Thought I would pop in and say hello:-)



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TWINKS55
5/9/2012 6:59:55 PM

Thinking of you today!

emoticon Dianne



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RICKYDAF
4/18/2012 2:48:03 PM

hoping things are going alright for you. Its been crazy for me but back at it and feeling great...



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TAB257
2/10/2012 12:27:09 AM

Praying for you and your Moma. Remember...prayers,hope and don't worry. God is there.



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