SLIKKERIE  
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BAILEY and MILLIE - the other members of the household :)





my cat, ARBY - he's 12 yrs old and just a great cat all around... :)



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I WANNA BE A LOSER!!!

Loser, as in weight loss, that is!
I work full time, like to putter around in the garden (flowers and shrubs), enjoy walking and would really like to obtain some motivation to lose some weight, get healthy and enjoy my life to the fullest. : )
Loser, as in weight loss, that is!
I work full time, like to putter around in the garden (flowers and shrubs), enjoy walking and would really like to obtain some motivation to lose some weight, get healthy and enjoy my life to the fullest. : )




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Member Since: 5/30/2008

 
 



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From:
TINKERLY




Member Comments:
JIBBIE49
6/3/2008 7:47:15 PM


PROMISE yourself not to QUIT. It really makes me sad the number of people who start and then quit. PROMISE to love yourself and stay with this. You can do this in small goals. There are many, many success stories here at SPARKPEOPLE and it is all FREE.

If you are an emotional eater, read the book "SHRINK YOURSELF" by UCLA psychiatrist ROGER GOULD, M.D. He gives an Eight Step Plan to deal with the issue. He has an interview at YOUTUBE if you do a search there for him.

"Unless you learn to manage stress, you can never control your weight" -- Roger Gould, M.D. emoticon



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TINKERLY
6/1/2008 12:17:30 AM

Welcome to SP!!! It is a great place to be and you will be successful here!! Keep me posted on your journey! = )



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