SLIKITTY97   12,353
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Slikitty

I am constantly a work in progress.
What I find works for me:
1) Drinking 0 calorie beverages.
2) Having low calorie snacks readily available.
3) Eating only when I am hungry.
4) Keeping busy!
5) Using low calorie quick meals when I don't have time to cook.
6) Walking or riding a bike for exercise.
7) Eating the right amount of calories for myself each day.
I am constantly a work in progress.
What I find works for me:
1) Drinking 0 calorie beverages.
2) Having low calorie snacks readily available.
3) Eating only when I am hungry.
4) Keeping busy!
5) Using low calorie quick meals when I don't have time to cook.
6) Walking or riding a bike for exercise.
7) Eating the right amount of calories for myself each day.




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My Ticker:

 current weight: 141.0 
 
145
142.5
140
137.5
135


 
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Member Since: 4/12/2011

SparkPoints: 12,353

Fitness Minutes: 12,236

My Goals:
My weight new loss goal is to get down to 135 by 12/30/2015, but already this year I have gone from 182 to 144!

I have already reached the healthy range for my BMI.

I plan to stick with always watching my caloric intake from now on.

I plan to incorporate more activities into my lifestyle that involve a good deal of physical activity.

I plan to fit back into my skinny girl clothes that are up in a box in my garage.

My Program:
I'm riding my bike or going for a walk once a day.

I'm going for a swim when I can.

I'm trying new workout videos and some spark videos.

I'm doing some of the strength exercises that I found on spark to help me add muscle mass which will help me burn more fat.

I'm sticking to my calorie limits and tracking what I eat here on spark!

I'm adding a lot more fruits and veggies into my normal diet.

I'm drinking a only water and zero calorie beverages.

I'm getting out more and being more active - choosing to do more active things when going out versus meeting friends to eat or just sit.

I take the following: Garcinia Camboja 3 times daily, an apple cider vinegar pill once every morning, and a daily vitamin.

Personal Information:
Born and raised in Orange County, CA.

I love anime and J-POP.

I like all kinds of music except for country (it's just not for me- no offense).

I love animals- have 2 cats and 1 dog.

I have a wonderful and loving boyfriend who is amazingly supportive of me in everything that I do.

I love to read and write. My favorite author is George RR Martin. You may have heard of his work as they are making it a series on HBO called Game of Thrones. If you like the show I highly recommend the books.

Other Information:
I enjoy anime, dance music, going to comedy shows, and I'm a generally cheerful person =)

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Workout Clothes
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Bakersfield Spa...

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Bakersfield Spa...

Happy Birthday
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LAELLIS1

Cupcake
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K-AUSTIN

Happy Birthday
From:
40PUDDLEJUMPER

Happy Birthday
From:
STEVIEBEE569




Member Comments:
NGCHILD
5/26/2015 9:48:51 AM

emoticon emoticon emoticon Happy Belated Birthday Done Girl! Hope it was fantastic! emoticon emoticon emoticon



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FITWITHIN
5/13/2015 9:53:46 AM

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COCOSMOMMA
5/5/2015 12:50:44 PM

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BUZZBEE15
5/5/2015 11:08:55 AM

emoticon Happy Birthday!! emoticon



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HEARTS116
5/4/2015 11:26:54 AM

HAPPY BIRTHDAY DONE GIRL!!
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