SLFGOLF   130,190
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100,000-149,999 SparkPoints
 
 



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My Weight Loss Journey

I need this for a healthy rest of my life. One step at a time is the way I'll approach it.
I need this for a healthy rest of my life. One step at a time is the way I'll approach it.




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 current weight: 158.0 
 
195
183.75
172.5
161.25
150


 
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Profile

Member Since: 7/7/2011

SparkPoints: 130,190

Fitness Minutes: 66,299

My Program:
I am walking 5 days a week for 30 minutes. I am also tracking what I eat every day.

Personal Information:
I live in Central Illinois

Other Information:
I work with middle school children in literacy in my community public school

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Member Comments:
SPATTEN2001
5/20/2015 9:35:40 AM

Thanks for your letter to our team .... I so agree with you regarding listening to our bodies. Like you, I had lost 29 lbs and began exercising and woke on that Friday knowing something just wasn't right -- thanking God everyday that I was in the cath lab with Utah's best cardiologist when things happened -- have a stent in my main artery but no other indication of heart disease or other damage to the heart. So glad you are recovering and wishing you God speed in a full and healthy one.



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BABYGURL76
5/20/2015 9:09:56 AM

Pray all is well and you have a speedy recovery!! emoticon



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IRISHGAL46
5/19/2015 9:42:35 PM

Get well. emoticon



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GRANDMA1951
5/19/2015 8:44:17 PM

Hope you're getting better and that this was just a "wake up call" and not too serious. Good luck.



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BEVIEANN
5/19/2015 5:24:56 PM

Trust all is well and you have a quick recovery. emoticon



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