SLENZMEI   7,163
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7,000-8,499 SparkPoints
 
 
My first 1/2 marathon-Fargo, May 2007





Walking the Fargo 1/2 Marathon with my exercise partner--my mom!





The finish line at Disneyland's 5K--my mom and niece's first 5K!



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Realizing it's a journey, not a sprint.

I used to really enjoy working out but with added job responsibilities, stresses at work, increased business travel, I've lost my motivation. Only until I realized that my weight was continually climbing that I knew I had to get serious about this again! So, I'm back, SparkPeople! I want to lose about 10-15 pounds and feel better about myself again by being strong.
I used to really enjoy working out but with added job responsibilities, stresses at work, increased business travel, I've lost my motivation. Only until I realized that my weight was continually climbing that I knew I had to get serious about this again! So, I'm back, SparkPeople! I want to lose about 10-15 pounds and feel better about myself again by being strong.




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My Ticker:

 current weight: 160.8 
 
165
161.25
157.5
153.75
150


 
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Profile

Member Since: 12/10/2007

SparkPoints: 7,163

Fitness Minutes: 25,252

My Goals:
My goal is to lose about 15 pounds and increase my self-esteem. Stresses at work, increased business travel, sitting all day all have added the pounds and I'm tired of watching the scale slowly moving up, not down. I've got to get rid of the spare tire, first time in my life I've ever had one and just feel better.

My Program:
Group Power 2x/week
Group Kick 2x/week
Spinning 1x/week
Minimum of 1 hour of cardio 5 days/week--filling in with elliptical or recumbent bike when I can't make it to a cardio class. BTW, I LOVE my gym--Elements in Fargo!

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Member Comments:
BARCLE
5/1/2012 3:25:07 PM

Hi and welcome to the Spark Bookworms team emoticon Have a super day emoticon



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LNWOLF72
12/30/2008 8:26:32 PM

Hey! Welcome to the taebo team. Stop by the daily post and say hey to everybody when you get a chance. We'd love to hear from you. Have a great day!

Dawn



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HICKOK-HALEY
12/22/2008 8:07:14 PM

Welcome to Love to Cook!
Jeanne



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CRITTERMAMA912
12/22/2008 7:56:49 PM

emoticon to Cat Lovers Team! It's a great group of people who encourage each other in health and fitness goals and of course we are 'crazy cat people' who love to talk about our cats! Hope we can get to know each other better on our journey here. Welcome again and God bless.
emoticon



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SPARKPIXIE
12/22/2008 1:15:37 PM

Hi! Welcome to the Weekend Survival team! emoticon



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