SLENDERMAMA1   5,777
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Slendermama1


Leave excuses behind

Excuses are the building blocks of failure. Actions are the building blocks of success.

At best, the energy you put into crafting a good excuse will merely keep you stuck where you are. Yet when you put the same amount of energy into taking positive action, you begin to move ahead.

When you notice yourself looking for an excuse, stop and ask this question. What action could be taken right now that would make the excuse ...

Leave excuses behind

Excuses are the building blocks of failure. Actions are the building blocks of success.

At best, the energy you put into crafting a good excuse will merely keep you stuck where you are. Yet when you put the same amount of energy into taking positive action, you begin to move ahead.

When you notice yourself looking for an excuse, stop and ask this question. What action could be taken right now that would make the excuse unnecessary?

Excuses give you permission to give up. But thatís not something you really want to do.

Dig deeper, past the superficial impulse to make an excuse. Dig deeper, and connect with the things that matter most to you.

Make a new commitment to what really matters. Leave the excuses behind as you act to fulfill your best possibilities.

ó Ralph Marston
Read More About SLENDERMAMA1 (Updated January 13)




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Member Since: 4/25/2012

SparkPoints: 5,777

Fitness Minutes: 5,777

My Goals:
To release my inner diva

My Program:
1. Low carb diet
2. Eat when hungry
3. Eat real food
4. Measure progress wisely
5. Be patient
6. Avoid fruit more than once a day except berries
7. Avoid artificial sweeteners
8. Stress less, sleep more
9. Eat less dairy products and nuts
10. Supplement vitamins and minerals
11. Exercise smart
12. Achieve optimal ketosis
13. Get hormones checked
14. Drink water


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Member Comments:
NEVADAPP
1/31/2013 12:50:30 AM

Awesome job on your LCW this week!
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Comment edited on: 1/31/2013 12:50:57 AM

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RISENABOVE
1/15/2013 9:08:24 PM

Yoohoooo Mary! ....Where are you hiding? Tomorrow is emoticon ! Stop by the Forest and introduce yourself to the rest of the team! We have a LOT of new, energetic Pixies just waiting to Rock the Forest trees!



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-VIXEN-
12/31/2012 9:53:10 PM

Happpppppppppppy New Year!! emoticon



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-LINDA_S
12/17/2012 4:35:24 PM

Learning is NEVER wasted! emoticon I would probably not be going except my dad now is in the throes of dementia, maybe Alzheimer's, so I figure I'd better go now...



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-LINDA_S
12/17/2012 11:59:22 AM

Well, if the world ends Friday, we won't have to go to PA! Somehow, I don't think it'll happen...I'm just trying to maintain right now--dinners on Wed. and Thurs. plus whatever I eat on Tues. at trivia...yikes!



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