SLENDERELLA61   205,260
SparkPoints
200,000-249,999 SparkPoints
 
 
It isn't always easy, but it is definitely worth it!!





Marsha - Before 1999-After 2013





Running Martin's First Half Marathon with Him



I have 61 pics in my gallery





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Maintaining 80 Pound Loss

I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha
I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha


Current Status:


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My Ticker:

 current weight: 1.8  over
 
5
2.5
0
-2.5
-5


 
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Member Since: 9/2/2009

SparkPoints: 205,260

Fitness Minutes: 137,019

My Goals:
* Maintain 80+ pound loss; try for 85 pounds of loss (127 average) in 2016
* Focus on eating sensibly, healthy foods enjoyed with dignity.
* Maintain 122-129.9 in 2016.
* Keep on running for fun and fitness! Enjoy any age group awards without stressing for them.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence





Personal Information:
66 years old, 5'6", 125-131 pounds. (129 is ticker goal weight right now) Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life, but I just may have it now!!

Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!

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Bikini
From:
GABY1948

Gift
From:
GABY1948

Workout Shoes
From:
--KREN

Flowers
From:
OHMEMEME

Gift
From:
AQUAGIRL08

Flowers
From:
FLDEEZ




Member Comments:
GABY1948
12/25/2015 12:00:57 PM

Yes, He IS here....everywhere....and IN YOU and IN ME! Where would I be not without you? Not only at 200+ or EVEN 300+ and I am THAT thankful for you! Now, ENJOY your family and Celebration!



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IMEMINE1
12/25/2015 11:40:39 AM

Merry Christmas emoticon



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GABY1948
12/22/2015 10:30:30 AM

In process of CATCHING up with you by mail....but WE (John and I and will pass on to others) are in process of praying as I speak.....Praise to the Lord, He ALWAYS hears!

Love,
Gaye



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WATERMELLEN
12/21/2015 7:58:40 AM

I'm sure your house is imbued with all the best of holiday spirit!! Your grandchildren and all your other family members will appreciate your efforts!



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ADRIENALINE
12/20/2015 5:07:16 PM

Thanks for your sweet comments on my walking accident blog!



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