SLENDERELLA61   155,667
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Watermelon 5K Race #3 July 2014





Marsha - Before 1999-After 2013





Gwen, Natalie, and "Princess" Marsha



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Half-Fast Old Lady Maintaining 80 Pound Loss with SP & Relentless Determination!

I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha
I'm 80+ lbs below my all time high and I've lost over 50 pounds since Dec. 2008. In 2009 I achieved a healthy BMI 25. Then with SparkPeople I was able to achieve BMI 21, a weight I always wanted!
Check out my SparkPeople Success Story: http://www.sparkpeople.com/blog/blog.asp?p
ost=86_pounds_down_marsha_is_one_activ
e_grandma

I've gained this weight back many times. But now with SP I've learned the relentless determination it takes for long term success! -Marsha


Current Status:
SLENDERELLA61 is pleased to report cake turned out and party was appreciated by all, especially the birthday girl. Got great sleep, but still coughing too much for early morning group run. Definitely getting better
set 12 hours ago


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 current weight: 1.2  over
 
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Member Since: 9/2/2009

SparkPoints: 155,667

Fitness Minutes: 115,532

My Goals:
* Maintain 80+ pound loss.
* Focus on eating sensibly, healthy foods enjoyed with dignity. Go back to tracking if average weight exceeds 132 pounds.
* Keep on running. Go for PRs.

Current PRs:
.5 Mile=4:01 (12/21/13)
1 Mile = 8:47 (4/13)
5K = 27:33 (4/13/13)
10K = 1:01:13 (3/16/13)
HM =2:26:02 (11/24/13)


My Program:
Clean SWEEP:

Clean = eat with dignity
S = 7-8 hrs sleep
W = 8 glasses water
E = eat healthy
E = exercise 6 times/wk
P = persistence



Personal Information:
65 years old, 5'6", 129-134 pounds. Retired social worker-grant writer-nonprofit administrator. One adult daughter. I keep my two darling granddaughters 4-6 days a week when my DD & DSIL work. Weigh less right now than I did in junior high. Have struggled with weight all my life, but I just may have it now!!

Other Information:
You don't have to be perfect to succeed, but you do have to be determined. Never, never, never give up!

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Cupcake
From:
NATPLUMMER

High Five
From:
ADRIENALINE

Happy Birthday
From:
WATERMELLEN

Workout Clothes
From:
SPOKENWORD

Gold Trophy
From:
PDQ1203

Thank You Message
From:
TERI-RIFIC




Member Comments:
WIFE48
9/12/2014 4:10:41 PM

Thank you for visiting my blog and your comment.



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JEWELS571
9/12/2014 2:30:09 PM

You've got this!!!



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MAGNOLIA416
9/12/2014 1:54:28 PM

Wow, 4 races in 4 hours!!!! Hope you have a great time!



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IFDEEVARUNS2
9/12/2014 1:54:16 PM

My quads are aching in sympathy! Have fun, and don't let the logistics get to you. Put nephew in charge!



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TRILLIUM22
9/12/2014 1:50:53 PM

Good Luck with the Aching Quad - 4 races in 24 hours . That's a lot of racing. Have fun.



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