Eating good foods prepared in a healthy way with lots of fruits and vegetables. Watching portion sizes.( I track on and off to keep myself honest.) Finding fun ways to exercise and get moving.
My name is Cheryl and I live in Lakeland, Fl which is halfway between Tampa and Orlando. My husband and I like visiting our local nature reserve & theme parks for long walks, animal and people watching.
Love reading, crossword puzzles & sudoku, nature walks, sewing and listening to the birds sing in our backyard while curled up on my swing with a good book.
Hello m'dear! Thanks for stopping by to post on my page. STAY MOTIVATED to take care of YOU! YOU are WORTH YOUR TIME and ATTENTION! Eat those yummy peppers (on your page), veggies and fruits! And DRINK THAT WATER! :)