SLEEKY   10,881
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Staying healthy & fit!

A new year, a renewed start! Need to fine tune the good habits I aquired over the last year and add some new ones.
A new year, a renewed start! Need to fine tune the good habits I aquired over the last year and add some new ones.




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Member Since: 10/3/2008

My Goals:
Be consistant. Lose 20 pounds (was only 10 but 10 crept back!)

My Program:
Eating good foods prepared in a healthy way with lots of fruits and vegetables. Watching portion sizes.( I track on and off to keep myself honest.) Finding fun ways to exercise and get moving.

Personal Information:
My name is Cheryl and I live in Lakeland, Fl which is halfway between Tampa and Orlando. My husband and I like visiting our local nature reserve & theme parks for long walks, animal and people watching.

Other Information:
Love reading, crossword puzzles & sudoku, nature walks, sewing and listening to the birds sing in our backyard while curled up on my swing with a good book.

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JENNY712

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Member Comments:
JENNY712
10/13/2011 2:23:28 AM

HUGS! I wanted to share a blessing!

"GIVE THE FOLLOWING GIFTS":

To your enemy . . .forgiveness,
To your opponent . . .tolerance.
To a friend . . . your heart.
To a customer . . . service.
To all men . . .charity.
To every child . . . a good example
To yourself . . .respect

-Author unknown
http://www.thoughts-about-god.com/quotes
/quotes-life.htm



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JENNY712
10/10/2011 10:04:58 AM

A Poem of Hope
by Helena Fehr

I feel the arms of God around me,
as I lay on my bed at night.
Asleep, I feel the Angel's touch-
I'm surrounded and held tight.

More go to: http://www.thoughts-about-god.com/poems/fe
hr_hope.htm

I will tell you a true story that happen several years ago.
I had a dear friend, who was in a bad car accident.
she was in the Intensive Care Unit and I could not go to her.
I cried out to God for help!
I ask Him to give her a Hug and touch her body.
He gave me a Hug.
Yes! God gave me the best holy loving hug of my life.
I am a happy married wife of a great husband but I have never had that much love in a hug before.
If i had died that minute it would have been OK!
To be so loved it beyond any words. John 3:15-20

May the Lord wrap you in His love and bless you today! jenny



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JENNY712
7/6/2011 3:40:43 PM

Hello! The sun is shinning here and the small garden is growing I have my first small little green tomato. God bless you! Love and prayers Jenny emoticon emoticon




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JENNY712
6/25/2011 8:11:20 PM

Hello! Hope you are having a wonderful week-end! God bless you!
Jenny emoticon emoticon



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JENNY712
5/25/2011 2:40:10 PM

Dear Friend, Hope all is well with you and your family! So many hurting from the storms and floods! May you be blessed! Love and prayers Jenny

May the Lord wrap you in his tender care and keep you safe. I love this passage form the Bible: Proverbs 3:5-6

5 Trust in the LORD with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths.
The King James Version is in the public domain

Hugs emoticon



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