SLBLISS30   7,505
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MOTIVATION!!!

My name is Stephanie and I really want to lose weight. I was remarried in 2009 and in 2010 I had 2 surgery's. We have 4 kids total and I would love to be able to go out and play with them in the summer or just get motivated on a daily basis. I'm tired of being overweight and having people tell me I'm fat. People always say you were so skinny in high school, you could lose it if you tried. Well I want to try and succeed.
My name is Stephanie and I really want to lose weight. I was remarried in 2009 and in 2010 I had 2 surgery's. We have 4 kids total and I would love to be able to go out and play with them in the summer or just get motivated on a daily basis. I'm tired of being overweight and having people tell me I'm fat. People always say you were so skinny in high school, you could lose it if you tried. Well I want to try and succeed.




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Recent Blogs:
  • 2/27/2011: hey





 
Profile

Member Since: 2/17/2011

SparkPoints: 7,505

Fitness Minutes: 9,964

My Goals:
My goal is to lose weight. I want to get about to 130. Thats what i was close to in 2007.

My Program:
I walk on my treadmill when i'm not working. I also count calories.

Personal Information:
I am from Flint, Michigan. I went to Kearley high school and finished college at columbia college in Missouri. I also finished dental school at Ross. I volunteer alot for the kids school activities and sports.

Other Information:
i like john hart books, like the last child, down river, ect. i like to watch movies. i like music country mostly but my kids have me listen to their music too. lol. i like soccer, baseball.

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Member Comments:
ROSIE777
4/1/2011 10:01:30 AM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy




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MOMMA_BEAR_69
2/21/2011 10:10:04 PM

Hi Stephanie and welcome to Spark People where you will find lots of information and tons of support and encouragement from all our members. You will find that we also have fun along the way. Drink your 8-8oz glasses of water a day, watch your portion control and walk. Use your fitness and nutrition tracker daily. These tips will definitely help in lowering your numbers. Don't expect miracles right away...this is a lifestyle change not a diet. You will be much healthier in the long run. Post any concerns, comments or questions you may have and someone will respond quickly.
Start each day with a positive thought just for that day. Reading and reflecting on an inspirational thought or message before you start your day can put you in a positive frame of mind.
Your thoughts determine whether you have a good day or a bad day. Fill your mind with positive ideas, suggestions, and thoughts. You will find it will change your attitude and changing your attitude can change your life.
Sometimes just reading an inspirational quote or a short paragraph helps one see the positive in a situation. Sometimes as your day progresses you just need to take a break…Take a mental break and read or think about a message of inspiration.
Never underestimate your power to change and improve! You are a good person, with wonderful qualities, and you can reach your goals!
If I can be of any help to you, please let me know with a spark mail or a comment on my page. I am here for you.
God bless you on your journey to a healthier you.
Hugs,
Helen
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LEEPFROG95
2/18/2011 10:02:43 AM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



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