SLBECH   1,700
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1,000-2,499 SparkPoints
 
   


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New Sharon

I am 66 years old. Married with 3 children, 8 grandchildren and 2 great grand children. When I quit smoking 12 years ago my weight started climbing , finally leveled off at 190. After retiring my goal is to lose between 40 - 50 lbs. I plan to enjoy my family and be more active.
I am 66 years old. Married with 3 children, 8 grandchildren and 2 great grand children. When I quit smoking 12 years ago my weight started climbing , finally leveled off at 190. After retiring my goal is to lose between 40 - 50 lbs. I plan to enjoy my family and be more active.




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Member Since: 9/2/2010

SparkPoints: 1,700

Fitness Minutes: 1,390

My Goals:
My goal at this time is to lose between 40 - 50 pounds and start a more active life

My Program:
I do 30 minutes walking every day ( which I hate, but it is getting better}.
15 minutes of my daily exercises and 15 minutes of scheduled exercises.
15 - 30 minutes of me things. A facial mask while on the treadmill or anything that makes me feel good

 
 



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