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refocus
i've recently lost 95 pounds, but still have 45 more to go. i have an eating disorder so anytime i eat what i consider to be a lot of food i mentally degrade myself over it and continue doing so until i finally do loose weight. The main thing i care about is the weight loss so it is very hard for me to not use the scale as the ultimate judge on the value of me as a person. The excess skin is really starting to get to me at this point. i'm not sure i'm ever going to truly recover from my ...
i've recently lost 95 pounds, but still have 45 more to go. i have an eating disorder so anytime i eat what i consider to be a lot of food i mentally degrade myself over it and continue doing so until i finally do loose weight. The main thing i care about is the weight loss so it is very hard for me to not use the scale as the ultimate judge on the value of me as a person. The excess skin is really starting to get to me at this point. i'm not sure i'm ever going to truly recover from my eating disorder.
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My Ticker:
| current weight: 196.0 |
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Profile
Member Since: 11/30/2009
SparkPoints: 35,729
Fitness Minutes: 16,301
My Goals:
my main goal is to loose weight, but also to tone up.
My Program:
i'm being careful about the food i eat and i'm focusing on exercising. i've set a smaller goal for myself and am planning a reward when i meet that goal.
Personal Information:
i live in West-central Florida. my FetLife id is the same as this one.
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4 commenting on my blog.
