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Wet but happy... the W0arlocks.. our dragon boat team after it's first win!
my 1 year update photo.. September 2010
D is for DONE!
I have 6 pics in my gallery
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Making a change for the better
A year ago I had a scare and decided that I needed to make a change in my life. I was over 320 lbs and I decided that I was done being fat and out of shape. That I was done sitting on the sidelines and watch other people have fun. I made adjustments to my diet and to my activity level and lost 50 lbs in a year. But I started to lose that spark that got me moving to lose the weight. Then I found Spark people and then went on vacation. I am now ready to pick it up and continue on this journey! ...
A year ago I had a scare and decided that I needed to make a change in my life. I was over 320 lbs and I decided that I was done being fat and out of shape. That I was done sitting on the sidelines and watch other people have fun. I made adjustments to my diet and to my activity level and lost 50 lbs in a year. But I started to lose that spark that got me moving to lose the weight. Then I found Spark people and then went on vacation. I am now ready to pick it up and continue on this journey!
January 6th 2011 - Had a bit of a slip when I got hurt but I'm slowly getting back on track.
SparkFriends
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My Ticker:
| current weight: 270.0 |
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Profile
Member Since: 8/12/2010
SparkPoints: 14,575
Fitness Minutes: 11,323
My Goals:
- to be able to go hiking and not be lagging behind everyone
- to look good in the clothes and be able to buy in the "normal" sizes
- to be able to play with my nephews without getting winded
- not to be the fattest person in pictures anymore
My Program:
- Following the Canada food guide
- Walking every day
- Varying the activities I do
- Hitting every letter in the alphabet.. exercise wise!
Other Information:
“Fall seven times, get up eight.” - Japanese Proverb
“Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill
“Failure will never overtake me if my determination to succeed is strong enough.” - Og Mandino
If you don't like how things are, change it! You're not a tree.
Jim Rohn
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