SKYNDI  
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A HEALTHIER ME

I have a wonderful guy, a beautiful daughter, a great job, a cool dog... what's missing? Oh yeah... a healthier me! I've gained 60 lbs in the last 4 years and I'm ready to shed the weight!
I have a wonderful guy, a beautiful daughter, a great job, a cool dog... what's missing? Oh yeah... a healthier me! I've gained 60 lbs in the last 4 years and I'm ready to shed the weight!




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 Pounds lost: 20.2 
 
0
16.4
32.8
49.2
65.6


 
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Member Since: 7/14/2008

SparkPoints: 0

Fitness Minutes: 4,856

My Goals:
Short Term goal: Complete 4 four-week sessions of 5-day a week bootcamp.
(one down so far)

Long Term goal: Eat healthier, exercise more, make smarter choices for me and my family. Also, lose 65 lbs before getting married in Fall 09.

My Program:
Attending bootcamp M-F.
Tracking my food intake on SparkPeople
Choosing to drink iced tea over coke, although allowing myself 2 cokes a week.
Drinking 8 cups of water or more a day
Following the calorie intake plan given to me by the trainer at bootcamp (including carb/protein/fat portions)

Personal Information:
I currently live in Grapevine, TX and love it! The heat's a bit rough but I can handle it.

Other Information:
I've made a promise to myself that if I lose 50 lbs by Feb '09, I will take myself shopping in NYC for my wedding dress!

 
 



Mini Trampoline
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SHAY4HIM

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SKYNDI




Member Comments:
2BHOTNTONED
8/23/2008 8:10:32 AM

Just stopping by to say "hi" I hope you do great with your goals.
I too have a problem with coke, lol trying to limit myself to one glass a week. But it isn't easy.
Jasmine. emoticon



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