SKYLARK15   5,991
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5,500-6,999 SparkPoints
 
 
What a difference a year makes?





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Thick in the Thighs



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Birth Of A Figure

Hello My name is Skylark15. I have had a problem with my weight for the last 17.5 years. I invite you on a journey with me to conquer my fears, release the remainder of my weight, and regain my life.
Hello My name is Skylark15. I have had a problem with my weight for the last 17.5 years. I invite you on a journey with me to conquer my fears, release the remainder of my weight, and regain my life.




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 current weight: 213.0 
 
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Member Since: 4/15/2008

SparkPoints: 5,991

Fitness Minutes: 5,090

My Goals:
Short term Goal: 170 lbs
Long Term Goal: 145lbs
-Daily Goals-
Goal 1: Smile more
Goal 2: Release remainder of weight
Goal3: Try something new daily, even if it scares me
Goal4: Love and accept myself regardless of size
-Monthly_
Reduce meat intake
Exercise daily
100 ounces of water daily
Exercise outside more if weather permits

My Program:
Daily affirmation of self worth
Eat up to six small meals daily and drink 1/2 my weight in ounces of water.
Exercise, exercise, exercise

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Thank You Message
From:
CRYSLLEWIS

Inflatable Tube
From:
FOREVERFIT4LIFE

Sunshine
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ISURRENDERALL

Flip Flops
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LIBRA3408

Relaxation Music
From:
STEVIS

Stuffed Animal
From:
LILDELIL




Member Comments:
BIKINIBOTTOM56
11/9/2010 1:40:15 PM

Keep up the good work...your looking good girl!!!!!!!!!!!! emoticon



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CIERAPOET
2/13/2009 7:22:55 AM

Hello Skylark.
I see you are doing great! You have lost a lot of weight and I see you are building those muscles up too. Praise God for your progress. I was looking at my friends pics and saw you went past then came back. This journey can be hard but our work is not in vain. I aso proud of you. You will reach your goal. Wonderful!
Blessings!!!
Deb
emoticon



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NIGELNIA
1/18/2009 8:14:23 PM

Hello Phenomenal Lady,


Heres is this weeks affirmation:

Affirmation of Joy

Joy is the feeling or grinning inside. Joy is a net of love by which you can catch souls. Let a Joy keep you. Reach out your hands and take it when it runs by us. It's not just in some fo us: its in all of us. And when we let our light shine, we unconsciously give other people permission to do the same. As we are presence automatically liberates others.
'Marianne Williams'

Be present in the joy all around you. Touch it , Grab it and embrace it.

Audrey



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NIGELNIA
12/30/2008 11:26:02 AM

Hey Phenomenal Lady:


THis weeks affirmation ending the year 2008 :

Affirmation of Plenty

There is plenty for everyone, including me. The ocean of life is lavish with its abundance. All my needs and desires are met before I even ask. My good comes from everywhere and everyone and everything.


Going into this year know that what you want can be yours if you work hard and stay focused. Heres to you shining in 2009.


Audrey




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NIGELNIA
12/9/2008 9:37:52 PM

Hey Phenomenal Lady,


This weeks affirmation :
Affirmation for Creative Thoughts

My thoughts are creative I say out to every negative thought that comes to my mind. No person, place or thing has any power over me, for I am the only thinker in my mind. I create my own reality and every one in it.

This use your creative thinking while planning to celebrate this holiday.

Audrey



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