SKYKOL   31,113
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skykol

Still working to find the balance between healthy and living. I am currently working towards my Masters in Education and I have been teaching high school for twenty years. At this point , I am happy, healthy and thankful for my family. I want to provide an example to my children of what balanced, clean living can provide. Although I am fairly active, I also enjoy my computer time.
Still working to find the balance between healthy and living. I am currently working towards my Masters in Education and I have been teaching high school for twenty years. At this point , I am happy, healthy and thankful for my family. I want to provide an example to my children of what balanced, clean living can provide. Although I am fairly active, I also enjoy my computer time.




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 current weight: 115.0 
 
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Member Since: 4/29/2007

SparkPoints: 31,113

Fitness Minutes: 28,272

My Goals:
I am hoping to drop 10 pounds while increasing my running distance. I hope to run a half marathon on Oct 7 - so I have set that as my goal date. In my smaller goals to reach this, I am trying to track my food, cook and try new nutritious meals each week, run 6 days a week and stay positive!

My Program:
Treadmill 5 days a week
Gym bike 1-2 days per week
Daily Strength work out 20 mins 5 days a week


Personal Information:
I live in British Columbia and I am a high school teacher.
I am married and have two beautiful sons aged 11 and13. Life is good but I have gotten off track -new routine begins now

Other Information:
Everytime that I exercise, I have hope that I will reach my goals.

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Member Comments:
KRYS210
8/15/2014 7:37:58 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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FRANNIEDID
11/19/2007 8:36:40 PM

Hi and welcome to the Teachers learning to Lose Team. This is a great place to find the motivation you need to exercise your way to good healthy. Come on over to the message board and introduce yourself to the team so we can all get to know you!



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MMWILLIAMS1984
11/19/2007 2:11:58 PM

Hello! I just wanted to welcome you to the Teachers Learning to Lose SparkTeam! I hope this team serves as an encouragement and a support for you as you continue on your journey. I look forward to getting to know you! Congratulations on your weight loss so far. Have a fabulous day!

Maryann



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GRIZHICKS
9/10/2007 10:40:11 AM

Good Morning and Greetings from central Indiana!!! Greg, here and just stopping by for a short visit. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 100+ pages in the first month or so). You are my "SP's Weekend Survival Team" visit for today.

Nice job on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read. Now, how about more pictures?

CONGRADS on your weight loss!!! Best of luck on the rest of your weight loss journey, and may God bless you and your family. -- Greg





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SCHOOLMOMANGELS
7/9/2007 9:51:55 AM

Hey welcome to teachers learning to lose. This is a great team full of fun educators, adminisrators and education support people!!



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