SKYFOX2   4,144
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4,000-5,499 SparkPoints
 
 





I am ready for my next journey.





"We are made of star stuff." - Carl Sagan



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My Journey

Hi! I am endeavoring to finally complete my weight loss goals. I have been overweight for most of my life and I want my 30's to be my most successful decade yet!

Here's a little motivation when you're not in the mood:

https://www.youtube.com/watch?v=obdd31Q9
PqA


"Don't put in 60% hoping to get 100% out. You have to put in 100% to get 100% out. This isn't the Bernard Madoff weight loss plan."

- Submitted by RL4DFY 3/8/2011

Hi! I am endeavoring to finally complete my weight loss goals. I have been overweight for most of my life and I want my 30's to be my most successful decade yet!

Here's a little motivation when you're not in the mood:

https://www.youtube.com/watch?v=obdd31Q9
PqA


"Don't put in 60% hoping to get 100% out. You have to put in 100% to get 100% out. This isn't the Bernard Madoff weight loss plan."

- Submitted by RL4DFY 3/8/2011





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 current weight: 182.6 
 
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Profile

Member Since: 9/19/2010

SparkPoints: 4,144

Fitness Minutes: 1,666

My Goals:
Rough goals to let me know I'm on the right track.

2010:

12/10 - 233 (start)

2011:

1/10 - 226.2 (achieved)

2/2- 219.8 (achieved)

2/27 - 211.8 (achieved)

3/4 - Mini Goal-209.2 (10%loss) (achieved)

3/16 - 205.8 (achieved)

3/26 - Mini Goal- 202.8 (-30 lbs) (achieved)

4/3 - 199.2 (achieved)

5/14 - Mini Goal - 193 (-40 lbs)

8/2011-5/2012: Regained all the weight

2012:
5/2012 - 12/2012 - Lost all of it plus 4 lbs!

12/30 Mini Goal - 189 (44 lbs lost - Halfway) (achieved)

2013:

Mini Goal-186.4 (20%loss) (achieved 2/26)

Mini Goal - 185 (No Longer Obese) (achieved 3/6)

Mini Goal - 183 (50 lbs lost) (achieved 3/9)

April - Present: weight loss plateau but inches lost



My Program:
Whatever I decided to do that day!

As of 1/2013, I'm doing Turbofire videos (in a haphazard fashion) and occasionaly Couch to 5K.

I workout every other day or every two days depending on what my body is telling me.

I will eventually need a consistent routine if I want to complete a 5K, 10K, half marathon, and a triathlon. But right now, I'm focusing on exercising regularly.


Other Information:
"Go confidently in the direction of your dreams. Live the life you have imagined."
-Henry David Thoreau

"What you do speaks so loudly that I can not hear what you say"
- Ralph Waldo Emerson

"Make the most of yourself, for that is all there is of you."
-Ralph Waldo Emerson

"Let us realize the arc of the moral universe is long but it bends toward justice."
-Dr. Martin Luther King Jr.

"We are made of star stuff"
-Carl Sagan

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Member Comments:
BALLOUZOO
2/23/2011 11:09:30 PM

Congratulations on your progress! YAY YOU!!





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ON2VICTORY
2/23/2011 9:27:42 PM

Welcome to the Half Marathon Sparkteam. I look forward to hearing from you. Join in the team forum discussions, lots of good information and support. Happy Spark Running!

Robert
(Co-Leader Half Marathon Sparkteam)

emoticon emoticon emoticon emoticon



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XPHOENIX
2/18/2011 8:38:26 AM

emoticon Hey there! emoticon Join me in a DONE Girls dance!! WoOoo HoOooo!!

I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other!
emoticon Always! emoticon
Good luck on your goals! So glad you joined us!
XOXO, Nixie (Co-leader of the DONE Girls) emoticon emoticon



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R0SYJ3WL
2/18/2011 1:34:48 AM

emoticon emoticon emoticon emoticon
Welcome to DBTFG!
emoticon emoticon emoticon emoticon



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LIZZIEB23
2/16/2011 12:37:20 PM

Welcome to the Break 200 Team! emoticon
We are committed to helping you reach your goals, so stop by and huddle, blog, or just tell us more about you. We are having currently preparing for a a challenge for next month and it's not too late to join/sign up.

This site has a wealth of information that has proven to be helpful. So browse around and stop by the team's page, we are so happy to have you!

Oh, and how can I help you?
Let me know!
Liz
emoticon
You can do it! emoticon
http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=1054



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