SKYFOX2
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I am ready for my next journey.




"We are made of star stuff." - Carl Sagan


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Hi! I am endeavoring to finally complete my weight loss goals. I have been overweight for most of my life and I want my 30's to be my most successful decade yet!

Here's a little motivation when you're not in the mood:

https://www.youtube.com/watch?v=obdd31Q9
PqA


"Don't put in 60% hoping to get 100% out. You have to put in 100% to get 100% out. This isn't the Bernard Madoff weight loss plan."

- Submitted by RL4DFY 3/8/2011



Member Since: 9/19/2010

Fitness Minutes: 1,666

My Goals:
Rough goals to let me know I'm on the right track.

2010:

12/10 - 233 (start)

2011:

1/10 - 226.2 (achieved)

2/2- 219.8 (achieved)

2/27 - 211.8 (achieved)

3/4 - Mini Goal-209.2 (10%loss) (achieved)

3/16 - 205.8 (achieved)

3/26 - Mini Goal- 202.8 (-30 lbs) (achieved)

4/3 - 199.2 (achieved)

5/14 - Mini Goal - 193 (-40 lbs)

8/2011-5/2012: Regained all the weight

2012:
5/2012 - 12/2012 - Lost all of it plus 4 lbs!

12/30 Mini Goal - 189 (44 lbs lost - Halfway) (achieved)

2013:

Mini Goal-186.4 (20%loss) (achieved 2/26)

Mini Goal - 185 (No Longer Obese) (achieved 3/6)

Mini Goal - 183 (50 lbs lost) (achieved 3/9)

April - Present: weight loss plateau but inches lost



My Program:
Whatever I decided to do that day!

As of 1/2013, I'm doing Turbofire videos (in a haphazard fashion) and occasionaly Couch to 5K.

I workout every other day or every two days depending on what my body is telling me.

I will eventually need a consistent routine if I want to complete a 5K, 10K, half marathon, and a triathlon. But right now, I'm focusing on exercising regularly.



Personal Information:


Other Information:
"Go confidently in the direction of your dreams. Live the life you have imagined."
-Henry David Thoreau

"What you do speaks so loudly that I can not hear what you say"
- Ralph Waldo Emerson

"Make the most of yourself, for that is all there is of you."
-Ralph Waldo Emerson

"Let us realize the arc of the moral universe is long but it bends toward justice."
-Dr. Martin Luther King Jr.

"We are made of star stuff"
-Carl Sagan




Read More About SKYFOX2 - Profile Information moved here. (Updated August 10)




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 current weight: 182.6 
 
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