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I am ready for my next journey.
"We are made of star stuff." - Carl Sagan
I have 3 pics in my gallery
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My Journey
Hi! I just turned 32 and am endeavoring to finally complete my weight loss goals. I have been overweight for most of my life and I want my 30's to be my most successful decade yet!
Here's a little motivation when you're not in the mood:
https://www.youtube.com/watch?v=obdd31Q9
PqA
"Don't put in 60% hoping to get 100% out. You have to put in 100% to get 100% out. This isn't the Bernard Madoff weight loss plan."
- Submitted by RL4DFY ...
Hi! I just turned 32 and am endeavoring to finally complete my weight loss goals. I have been overweight for most of my life and I want my 30's to be my most successful decade yet!
Here's a little motivation when you're not in the mood:
https://www.youtube.com/watch?v=obdd31Q9
PqA
"Don't put in 60% hoping to get 100% out. You have to put in 100% to get 100% out. This isn't the Bernard Madoff weight loss plan."
- Submitted by RL4DFY 3/8/2011
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My Ticker:
| current weight: 182.6 |
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Profile
Member Since: 9/19/2010
SparkPoints: 3,557
Fitness Minutes: 1,666
My Goals:
Rough goals to let me know I'm on the right track.
2010:
12/10 - 233 (start)
2011:
1/10 - 226.2 (achieved)
2/2- 219.8 (achieved)
2/27 - 211.8 (achieved)
3/4 - Mini Goal-209.2 (10%loss) (achieved)
3/16 - 205.8 (achieved)
3/26 - Mini Goal- 202.8 (-30 lbs) (achieved)
4/3 - 199.2 (achieved)
5/14 - Mini Goal - 193 (-40 lbs)
8/2011-5/2012: Regained all the weight
2012:
5/2012 - 12/2012 - Lost all of it plus 4 lbs!
12/30 Mini Goal - 189 (44 lbs lost - Halfway) (achieved)
2013:
Mini Goal-186.4 (20%loss) (achieved 2/26)
Mini Goal - 185 (No Longer Obese) (achieved 3/6)
Mini Goal - 183 (50 lbs lost) (achieved 3/9)
4/15 - 179
5/1 - 173
6/1 - 169
7/1 - 166
8/1 Mini Goal -163 (30% lost)
My Program:
Whatever I decided to do that day!
As of 1/2013, I'm doing Turbofire videos (in a haphazard fashion) and occasionaly Couch to 5K.
I workout every other day or every two days depending on what my body is telling me.
I will eventually need a consistent routine if I want to complete a 5K, 10K, half marathon, and a triathlon. But right now, I'm focusing on exercising regularly.
Other Information:
"Go confidently in the direction of your dreams. Live the life you have imagined."
-Henry David Thoreau
"What you do speaks so loudly that I can not hear what you say"
- Ralph Waldo Emerson
"Make the most of yourself, for that is all there is of you."
-Ralph Waldo Emerson
"Let us realize the arc of the moral universe is long but it bends toward justice."
-Dr. Martin Luther King Jr.
"We are made of star stuff"
-Carl Sagan
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Member Comments:
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on your 50 - pounds weight-loss success! Keep being the INSPIRATION that you are to us all! Sending YOU ARE A WINNER hugs from my sparkpage to yours. Have a wonderful St. Patrick's Day! 
