SKYFLIER49
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MARISERV

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CHATTIECATHY10
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I am a farmer's daughter, originally from the Saskatchewan, Canada area. After graduating RN school at Grey Nun's, moved to Edmonton, AB. where I currently reside with my spouse. I have hung up my RN hat a few years back due to health issues(breathing/sever asthma) but have kept busy until recently with community projects. I have one son who is married to my wonderful daughter-in-law. I also have a soon to be two year old grandson, Jordan, the light of my life. My spouse, Ross is very supportive, works full time with Brinks Canada as an armoured guard and is my best friend in the whole world. I currently do contract work for various companies when my health allows..

Member Since: 3/25/2006

Fitness Minutes: 193

My Goals:
Wish to lead a healthy, happy lifestyle.
Want to quit the late evening eating behaviours I have developed over the last several years.
Would like to loose 10 pounds in the next 6 weeks(Sept 16th)
To overcome my severe breathing ailments in order to do cardio workouts again and lengthen the strength training three times weekly by 5 minutes each week for the next month.


My Program:
Since I am diabetic, I eat three squares per day plus two snacks(mid-afternoon and evening).
I have been managing approsimately 10 minutes of strength training three times weekly and wish to increase this over the next 6 weeks.
I have put cardio on hold since I become so very short of breath at this time due to asthma and 7 bouts of recent pneumonia-my lungs are shot!



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Life is an adventure! :)




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 current weight: 197.0 
 
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Comments
  • v MARISERV
    emoticon back SKYFLIER49. Keep up that wonderful attitude. Living in the moment is the best we can all do for ourselves.

    Marion
    Leader - HEALTHY HEARTS
    Leader - YOU'RE THE BOSS OF YOU
    1618 days ago
  • v CHATTIECATHY10
    sorry you are having a bad day and not feeling well...(saw your post) it is not woe is me...it is dang it...I need to feel better. Hope you have a great week-end.
    1855 days ago
  • v YICHE12
    emoticon for adding me as a Spark Friend emoticon . This will surely facilitate our getting to know each other better. Many emoticon
    1859 days ago