SKYFLIER49   1,824
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Wendy's Adventure

I am a farmer's daughter, originally from the Saskatchewan, Canada area. After graduating RN school at Grey Nun's, moved to Edmonton, AB. where I currently reside with my spouse. I have hung up my RN hat a few years back due to health issues(breathing/sever asthma) but have kept busy until recently with community projects. I have one son who is married to my wonderful daughter-in-law. I also have a soon to be two year old grandson, Jordan, the light of my life. My spouse, Ross is very ...
I am a farmer's daughter, originally from the Saskatchewan, Canada area. After graduating RN school at Grey Nun's, moved to Edmonton, AB. where I currently reside with my spouse. I have hung up my RN hat a few years back due to health issues(breathing/sever asthma) but have kept busy until recently with community projects. I have one son who is married to my wonderful daughter-in-law. I also have a soon to be two year old grandson, Jordan, the light of my life. My spouse, Ross is very supportive, works full time with Brinks Canada as an armoured guard and is my best friend in the whole world. I currently do contract work for various companies when my health allows..




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 current weight: 234.0 
 
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Member Since: 3/25/2006

SparkPoints: 1,824

Fitness Minutes: 178

My Goals:
Wish to lead a healthy, happy lifestyle.
Want to quit the late evening eating behaviours I have developed over the last several years.
Would like to loose 10 pounds in the next 6 weeks(Sept 16th)
To overcome my severe breathing ailments in order to do cardio workouts again and lengthen the strength training three times weekly by 5 minutes each week for the next month.

My Program:
Since I am diabetic, I eat three squares per day plus two snacks(mid-afternoon and evening).
I have been managing approsimately 10 minutes of strength training three times weekly and wish to increase this over the next 6 weeks.
I have put cardio on hold since I become so very short of breath at this time due to asthma and 7 bouts of recent pneumonia-my lungs are shot!


Other Information:
Life is an adventure! :)

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Yoga Mat
From:
MARISERV

New Jeans
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Healthy Hearts

Happy Face
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CHATTIECATHY10

The Spark
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SP_STAFF




Member Comments:
MARISERV
3/22/2012 9:43:11 AM

emoticon back SKYFLIER49. Keep up that wonderful attitude. Living in the moment is the best we can all do for ourselves.

Marion
Leader - HEALTHY HEARTS
Leader - YOU'RE THE BOSS OF YOU



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CHATTIECATHY10
7/30/2011 12:51:17 AM

sorry you are having a bad day and not feeling well...(saw your post) it is not woe is me...it is dang it...I need to feel better. Hope you have a great week-end.



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YICHE12
7/25/2011 6:21:18 PM

emoticon for adding me as a Spark Friend emoticon . This will surely facilitate our getting to know each other better. Many emoticon



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