SKYEWATCHER   2,213
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Tomorrow's A New Day

Failure is not finalized unless you quit ~ I am not ready to quit!!!
Failure is not finalized unless you quit ~ I am not ready to quit!!!




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 Pounds lost: 4.0 
 
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156


 
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Profile

Member Since: 5/26/2009

SparkPoints: 2,213

Fitness Minutes: 1,711

My Goals:
1) Focusing on 10 pounds at a time.

2) Lose 10% of total weight







My Program:
1) Exercise 3 -5 days a week.

2) Eat within my calorie range daily.

3) Drink 8 ~ 8 oz glasses of water a day

4) Log food


Other Information:
Step by step ~ the journey starts again with taking the first step.

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Member Comments:
SKYEWATCHER
1/4/2011 8:49:41 PM

Dance as hard as you can and SMILE through the pain ~ the success will be worth it.



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