SKYEBREAZ   15,144
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Fall 7 times...stand up 8

Round 57.....well, at least it feels like that. I've never officially given up, but I have fallen off the wagon quite a few times, for 3-4 months at a time. Beginning today (10/15/12) I'm back on track and ready to go.

I will do my best to reach my goals.
I will set mini goals and rewards to stay motivated.
I will not beat myself up if I fall off track.

I will reach my goals, no matter how long it takes.
Round 57.....well, at least it feels like that. I've never officially given up, but I have fallen off the wagon quite a few times, for 3-4 months at a time. Beginning today (10/15/12) I'm back on track and ready to go.

I will do my best to reach my goals.
I will set mini goals and rewards to stay motivated.
I will not beat myself up if I fall off track.

I will reach my goals, no matter how long it takes.




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 current weight: 175.0 
 
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Member Since: 7/12/2009

SparkPoints: 15,144

Fitness Minutes: 18,577

My Goals:
Reach 175 --- this will put me well past the same 5 lbs I keep losing and gaining back
(Reward - new jeans)

Reach 170 - reward pedicure

Reach 165 - OMG this will be 20 lbs down. It seems so far away right now, but I will get there. (reward - new birthday outfit)


My Program:
Bodypump - twice a week

Wogging - twice a week

CxWorx - going to try this new program at my gym and see how it goes

BodyCombat - once a week

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DYNAMICDEB53

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HOPE4LOSS1

Stationary Bike
From:
SKYEBREAZ

Thank You Card
From:
EMIEDAWN

Workout Shoes
From:
-POLEDANCEGIRL-

New Jeans
From:
PINKAMBER18




Member Comments:
MELROSE1702
2/20/2012 1:59:13 PM

Hello everyone,

Tomorrow Muffin Top-Less is starting a 90 day challenge. The way I am doing it is by using the cinch products by Shaklee where I will replace 2 meals a day with their products and have a sensible regular meal. I will also burn calories every day with zumba and strength training.

I want to invite all of you to create a 90 days challenge for yourself, anything that works for you.

Just work at it everyday and blog or post something about it.

I hope you join us.



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FLOOSIEMAGOO
1/12/2012 2:40:18 PM

So, Happy New Year to you.

How is your program and workouts. Consistent?

I am doing well. We are having incredible weather, so it's great to go out and walk around the lake and just WALK! Food is good, although my carbs were too low and were making my workouts harder than they need to be.

My daughter is in Rwanda and I am using these remaining 3 weeks she will be gone as fuel for change. I want to see what a month of excellence brings, and the look on her face when I am not bloated from sugar and bad carbs, but radiant with fresh vegetables and fruit.

Keep me posted.

Chana




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FLOOSIEMAGOO
12/29/2011 1:50:46 AM

Back on Track! Where you at??

Let's reach our goals together in 2012. So excited!

Chana

Happy New Year!



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FLOOSIEMAGOO
12/2/2011 4:49:37 PM

Hello Breezy,

Congrats on the loss. Here comes the weekend and we must have absolute focus to navigate through the "num num bombs" being thrown at us... wanting to throw us off track.

I totally enjoyed your pole dancing workout; you're adorable. That looks fun, but tough!

So, what's the plan to stick to the plan? Mine is, don't eat what's not on my list. Period; and of course watch the portion size.

What's yours?

Chana




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FLOOSIEMAGOO
12/1/2011 1:45:39 PM

Hello You!!

Sooo kickin' butt on my program, despite my fever. Mainly, I am sticking to South Beach 100%, without exercise and it's still dropping. My fever broke today so I will exercise lightly tomorrow.

Feeling better today, but still taking it easy. So happy because I have heard that this whole thing is really about 70% diet, 30% exercise for the loss. 100% exercise to like how you look, however.

Chana




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