SKRIBBLEZ   9,146
SparkPoints
8,500-9,999 SparkPoints
 
 
I'm really happy - headed to get coffee - and just left my man's house





Headed to the gym (July 2015)





I'm a coffee freak!



I have 12 pics in my gallery





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One day at a time...NO MATTER WHAT

I've been playing this game since 2007 - you would think that in 7 1/2 years I'd have figured it out. It's really simple - if I ever want to fit into my goal dress or any of my cute clothes that are sitting in a box in the closet just waiting for me - if I want to feel better about myself and be healthier and not be in pain and have heartburn all the time - and if I want to be able to put on socks without grunting and running out of breath - if these are the things I want - then I need to STOP ...
I've been playing this game since 2007 - you would think that in 7 1/2 years I'd have figured it out. It's really simple - if I ever want to fit into my goal dress or any of my cute clothes that are sitting in a box in the closet just waiting for me - if I want to feel better about myself and be healthier and not be in pain and have heartburn all the time - and if I want to be able to put on socks without grunting and running out of breath - if these are the things I want - then I need to STOP EATING TRASH AND GO TO THE GYM.

The 10 Commandments of Weight Loss:

1. Thou Shalt Eat Breakfast
2. Thou Shalt Keep It Clean
3. Thou Shalt Control Portions
4. Thou Shalt Welcome a Sweaty Workout Session
5. Thou Shalt Set Minigoals
6. Thou Shalt Drink (More) Water
7. Thou Shalt Plan Ahead
8. Thou Shalt Strength Train
9. Thou Shalt Rest Well
10. Thou Shalt Remain Positive
(courtesy of http://www.popsugar.com/fitness/Weight-Los
s-Rules-37623023)
Read More About SKRIBBLEZ (Updated June 9)


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My Ticker:

 current weight: 175.6 
 
175.6
162.95
150.3
137.65
125


 
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Profile

Member Since: 3/12/2007

SparkPoints: 9,146

Fitness Minutes: 9,927

My Goals:
06/09/15 - 06/15/15:

- NO SODA OR ENERGY DRINKS. Water, coffee, and tea only.

- Eat more fruits and vegetables.

- Journal.

Current Weight:
- around 170-175 pounds

Goal Weight:
- 101-136 pounds

My Program:
Working out with my trainer, trying to eat healthy, trying to drink more water. Really right now I'm starting and stopping and starting again. I need to get more focused and dedicated.

Personal Information:
Birthday - October 21st
Sobriety Bday - May 7th
OITNB Season 3 - June 12th

Other Information:
I like to read, go to the gym, go to concerts and movies, I spend a lot of time attending meetings and church and activities associated with both - I don't have a lot of free time - trying to learn to have more balance and take out time for myself and just do NOTHING.

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Stability Ball
From:
BUTTONPOPPER1

Rose
From:
BUTTONPOPPER1

Sunshine
From:
PROVERBS31JULIA

Easter Basket
From:
BUTTONPOPPER1

New Purse
From:
RUNNING4LOVE

Happy Face
From:
BUTTONPOPPER1




Member Comments:
BUTTONPOPPER1
8/24/2015 10:26:50 AM

Hello, Stephanie dear. Thank you so much for the comments on my page. I love hearing from you! Also wanted to let you know I sent you a Spark message. I hope everything's going well and that you had a great weekend!



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STINA4643
8/11/2015 12:03:17 PM

Wow! I haven't been on here in forever. I'm doing good! Weight-wise, not so good. It's a forever thing to work on. Being older and menopausal, it's tough. I actually just started back again. Using a different app to track everything. Thanks for the message!



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BUTTONPOPPER1
8/6/2015 7:54:36 PM

Stephanie, I was so glad to log in today and find you back on Spark again! Not only that, but all your news is good! I am so happy about all the good stuff that's been happening in your life! I smiled all the way through your blog!



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BUTTONPOPPER1
6/17/2015 8:56:12 AM

Stephanie, I totally loved your comments on my page and blog. Smiled all the way through both! You do realize you're funny, right? It's been a long time since I've eaten anything in bed, but yes, I did that in my youth, too! And I smiled at your dream of trying to escape (sorry, I know it was a scary dream, but what you said about being kidnapped, in jail, or in a mental institution but that only one had ever happened to you--that was just an amusing way to put it!). Yeah, I can't keep ice cream sandwiches in the house. Ever since I was a small child, those have sent me out of control. The other day, I was able to buy some although they're usually not available in Japan, so in my excitement I overindulged and paid the price with those horrible nightmares. But you're right. I should just forgive myself and move on.

Sounds like you are doing a great job on removing yourself from the cast of the ongoing drama of those who'd like you to play a bigger role. You are smart not to get involved in all that back-and-forth about who's trying to steal whose guy, or whatever they're trying to do. You have more important tasks! Your sponsor sounds so wise. You are fortunate to be with her!

Anyway, can't talk long, but just wanted to tell you how much I always enjoy whatever you write, be it blogs or comments. You are totally full of life, very smart, hardworking, tough, caring, truth-seeking, pretty, and a ton of other wonderful things. I am so glad I happened upon your blogs that day a few months ago!



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BUTTONPOPPER1
6/9/2015 9:19:12 PM

Thank you so much for the comment on my page, Stephanie. I see that you have written a new blog and I want to read it, but I have to get ready for work! (I'm not prepared at all, and today is the last day I teach this particular class. Panic City!!)

I look forward to reading your story tonight when I get back. Can't wait to see what you've been up to!



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