SKMINNY   118,199
SparkPoints
100,000 or more SparkPoints
 
 
bear lake, idaho 2009 vacation





me and my friend





craters of the moon national monument



I have 10 pics in my gallery





Awards






 
get fit and strong

"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)

hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington 2006 summer. My husband of 36 yrs(wow) have 2 sons aged 33 and 30. we have one granddaughter and i want to keep up with her. and this is my plan.

This year i want to move on and get er done! Keep doing the things of last year and add to ...
"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)

hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington 2006 summer. My husband of 36 yrs(wow) have 2 sons aged 33 and 30. we have one granddaughter and i want to keep up with her. and this is my plan.

This year i want to move on and get er done! Keep doing the things of last year and add to it. More exercise and fun doing it. i started calorie cycling and it is working.




http://www.self.com/calculatorsprograms/
calculators/happyweight

2013 goals: let go and get it done!

Read More About SKMINNY (Updated October 5)


Current Status:
SKMINNY is
set 3 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 5.0  over
 
10
5
0
-5
-10


 
Interact with SKMINNY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/6/2008

SparkPoints: 118,199

Fitness Minutes: 114,337

My Goals:
drink more water
work out everyday
have fun
lose inches
lose the last of the weight


My Program:
I have been riding my bike and doing ttapp for my exercise. On bad weather days i add walking on a treadmill.
I have added weight lifting the last of 2012

Other Information:
I like reading, good movies, spending time with family and friends



Profile Image





 
 



Bear Hug
From:
MJREIMERS

Candles
From:
FAITHMABE

Workout Shoes
From:
FT4EVR

Home Gym
From:
SKMINNY

Flower Pot
From:
FT4EVR

Key
From:
FT4EVR




Member Comments:
TALULAX-
4/9/2013 1:14:09 PM

emoticon for the comment my blog! Bright Blessings to you! emoticon



Report Inappropriate Comment
DEEDAYE
4/1/2013 1:49:48 PM

Just dropping by to say emoticon
emoticon emoticon Dee



Report Inappropriate Comment
DEEDAYE
4/1/2013 1:49:42 PM

Just dropping by to say emoticon
emoticon emoticon Dee



Report Inappropriate Comment
PREDFAN
2/25/2013 12:41:56 PM

Thanks for the encouragement on my blog!
Hope you have a goal making day!



Report Inappropriate Comment
NIXY72
1/26/2013 9:46:59 AM

emoticon emoticon

I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey.



Report Inappropriate Comment
Member Comments Page (176 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page