SKMINNY   126,701
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bear lake, idaho 2009 vacation





me and my friend





craters of the moon national monument



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get fit and strong

"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)

hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington 2006 summer. My husband of 36 yrs(wow) have 2 sons aged 33 and 30. we have one granddaughter and i want to keep up with her. and this is my plan.

This year i want to move on and get er done! Keep doing the things of last year and add to ...
"A healthy person always starts by counting their blessings" Jack Lalanne
(2011 motto)

hi, my name is debbie and i have wanted to work out and have fun doing it. my friend eva is on the right, we were on vacation in washington 2006 summer. My husband of 36 yrs(wow) have 2 sons aged 33 and 30. we have one granddaughter and i want to keep up with her. and this is my plan.

This year i want to move on and get er done! Keep doing the things of last year and add to it. More exercise and fun doing it. i started calorie cycling and it is working.




http://www.self.com/calculatorsprograms/
calculators/happyweight

2013 goals: let go and get it done!

Read More About SKMINNY (Updated October 5)


Current Status:
SKMINNY is saying u look good today
set 17 hours ago


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 current weight: 5.0  over
 
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Profile

Member Since: 7/6/2008

SparkPoints: 126,701

Fitness Minutes: 121,931

My Goals:
drink more water
work out everyday
have fun
lose inches
lose the last of the weight


My Program:
I have been riding my bike and doing ttapp for my exercise. On bad weather days i add walking on a treadmill.
I have added weight lifting the last of 2012

Other Information:
I like reading, good movies, spending time with family and friends



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Watermelon
From:
FT4EVR

Fortune Cookie
From:
FT4EVR

Clown
From:
FT4EVR

Gift
From:
FT4EVR

Bear Hug
From:
MJREIMERS

Candles
From:
FAITHMABE




Member Comments:
MOM2OR
4/22/2013 8:52:58 AM

emoticon emoticon Maintenance can be hard work but you can do anything you set your mind too!!!! emoticon



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TALULAX-
4/9/2013 1:14:09 PM

emoticon for the comment my blog! Bright Blessings to you! emoticon



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DEEDAYE
4/1/2013 1:49:48 PM

Just dropping by to say emoticon
emoticon emoticon Dee



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DEEDAYE
4/1/2013 1:49:42 PM

Just dropping by to say emoticon
emoticon emoticon Dee



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PREDFAN
2/25/2013 12:41:56 PM

Thanks for the encouragement on my blog!
Hope you have a goal making day!



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