SKMBOK
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  • v NETTAC
    Hi! I'm back to tracking. ...the updated app is good but I'm also jacking up things occasionally, like putting dinner for today on last Thursday's log. Lol but I'm trying to be good. Just thought I'd say hi.
    2 days ago
  • v SHARON10002
    It's Wonderful ~ Woman ~ Wednesday!
    ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
    `*•.¸ `*•.¸To the Wonderful Woman`*•.¸`*•.¸
    `*•.¸ `*•.¸reading this message right now `*•.¸
    `*•.¸ `*•.¸♥* Every positive thing in your life *♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* Represents a single, unique blessing.*♥`*•.¸ `*•.¸
    *•.¸ `*•.¸♥* Every negative thing in your life has the opportunity.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* to become a double blessing.`*•.¸ `*•.¸♥*
    `*•.¸ `*•.¸♥* For when you turn a negative into a positive,. *♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* You gain twice.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* You are no longer burdened with the negative situation,.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* And in addition to that, *♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* You are strengthened by a new positive force.*♥`*•.¸ `*•.¸
    `*•.¸ `*•.¸♥* This is what builds you into the WONDERFUL woman you are.*♥`*•.¸ `*•
    ** Quoted from Ralph Marston**
    15 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
    F emoticon O emoticon R
    G emoticon I emoticon G emoticon G emoticon L emoticon E emoticon S

    I just realized that I haven't done the "Hockey Pokey" in over 10 years. I guess when you get older, you just forget what it's all about.

    Have a Hilarious and Happy Friday! Hope to see you at Happy Hour!
    20 days ago
  • v SHARON10002
    emoticon M - Mistakes are the doorway to discovery.
    emoticon A - A good laugh and a good night’s sleep are the best cure for anything.
    emoticon R - Reach out for all of the things that your heart desires, and believe in yourself.
    emoticon C - Choice is our greatest gift in every moment.
    emoticon H - Honor your Spark Friends for all of the encouragement and support they provide.



    emoticon F- Focus on what you are doing right rather than what you do wrong.
    emoticon O - One step at a time; One day at a time.
    emoticon R - Remember to love yourself.
    emoticon W - We can do anything we want as long as we stick to it long enough.
    emoticon A - Act as if everything you do makes a difference. It does.
    emoticon D - Do what you can, with what you have, where you are.

    March On!
    28 days ago
  • v DIZZYBRITCHES
    You are so smart! Stress management is a crucial but often overlooked element of weight management! Thank you for the reminder.
    173 days ago
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