SKIRNIR   75,658
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60,000-79,999 SparkPoints
 
 
After Fall 2011



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Skirnir Hamilton's Spark Page

I am a married 38 year old woman, who exercises regularly, but loves food. Recently I have reached goal weight, but have to pretend on here that I want to loose one pound by Dec. 2011 in order to continue to update my spark page. *grumble*

Resolutions with the New Year, 2011
1. Continue exercising about 45 minutes per day about 5 to 7 days a week
2. Continue to count calories on sparkpeople daily to maintain my weight. (I love food that is my real problem.)
3. ...
I am a married 38 year old woman, who exercises regularly, but loves food. Recently I have reached goal weight, but have to pretend on here that I want to loose one pound by Dec. 2011 in order to continue to update my spark page. *grumble*

Resolutions with the New Year, 2011
1. Continue exercising about 45 minutes per day about 5 to 7 days a week
2. Continue to count calories on sparkpeople daily to maintain my weight. (I love food that is my real problem.)
3. Practice piano at least 30 minutes 1 time week and 15 minutes 2 times a week for an average of 60 minutes a week.
4. Continue to do regular strength training videos/exercises of about 10 minutes per day or about 45 minutes per week.
5. Try to go to bed by 11:30 PM every night.
Read More About SKIRNIR (Updated April 26)




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 current weight: 7.3  over
 
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Member Since: 2/28/2007

SparkPoints: 75,658

Fitness Minutes: 123,757

My Goals:
I would like to become a healthier person which includes taking some weight off and reducing my cholesterol and delaying when I get diabetes, as I had gestational diabetes when I was pregnant with my son.

My Program:
I am trying to increase my exercise by walking further and faster, by increasing my biking range, etc.

Personal Information:
I live in Wisconsin and have a husband and one son.

Other Information:
I enjoy reading, cooking and church related activities.

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Thank You Card
From:
NATPLUMMER

Hybrid Car
From:
Half Marathon

Spa Visit
From:
PUNCHILOUIE

Foam Hand
From:
NEWMEINTWENTY14

Clover
From:
IMAVISION

Clapping
From:
PUNCHILOUIE




Member Comments:
IMAVISION
3/12/2014 4:01:18 PM

Thank you for your much appreciated sharing on my recent blog.

For rings that we cannot get resized --- NellJones left this idea, that I thought worthy of tucking away for use when one needs it. "I had to have little gold balls put on the inside of a couple of rings to keep them from spinning on my finger."

God bless you in your new state!



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NEWJEANSDAY
3/8/2014 6:31:42 AM

Thanks for the half marathon walk tips! :-)



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PAMAPPLE
3/7/2014 8:42:16 PM

Thanks for your thoughts on my blog! Keep up the great work maintaining!



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ENG_TV
2/17/2014 11:59:58 AM

Thanks for commenting on my blog! I'll keep in mind what you said. emoticon



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MWWENSIN
2/16/2014 9:53:46 PM

Thanks for your positive comments on my blog.



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