SKIPPYALTO   73,020
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60,000-79,999 SparkPoints
 
 
Start Photo, April 2013





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Mary-Beth

Restarting 2015

I am taking part in the 2015 Winter 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller or carrier. I have been doing this off and on, but want to gain ...
Restarting 2015

I am taking part in the 2015 Winter 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller or carrier. I have been doing this off and on, but want to gain consistency with this.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and get healthy.

What can you tell yourself when you are thinking of skipping a walk or a workout?
-Just move! You won't regret it! DD needs a healthy mommy!

Is there something you can tell yourself when you are reaching for that second helping or that cookie?
-Do I really need that?

SUPPORT: I will work to support my team, commenting in as many forum posts as I can, and visiting sparkpages to help motivate my team.
Read More About SKIPPYALTO (Updated January 7)




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Profile

Member Since: 1/4/2007

SparkPoints: 73,020

Fitness Minutes: 7,567

My Goals:
Hoping to lose weight and get healthy...

My Program:
FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk 30 minutes per day with DD in her stroller or carrier. I will add other activities as the time goes on.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and become a fit mommy.

Personal Information:
Location: Toronto, ON

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Member Comments:
MTRACHEL
1/23/2015 11:21:44 PM

So glad you are part of our team!



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ILOVEREDPOPPIES
1/23/2015 10:22:59 AM

Congrats for being in the Tiger Monarchs Spotlight! Enjoy your weekend!



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MY4KITTIES
1/22/2015 9:49:24 PM

Congratulations on being in the spotlight! Hope you had a wonderful day!!



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CASKUL
1/22/2015 7:24:15 PM

Congrats on being in the spotlight my fellow canadian keep moving forward and remember to take time for you



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MTRACHEL
1/15/2015 11:24:21 PM

Happy Thursday! Hope your first week of the challenge was a good one! Rachel



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