SKIPPYALTO   81,337
SparkPoints
80,000-99,999 SparkPoints
 
 
Start Photo, April 2013





Before





Goal



I have 13 pics in my gallery





Awards






 
Mary-Beth

Restarting 2015

I am taking part in the 2015 Spring 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller or carrier. I have been doing this off and on, but want to gain ...
Restarting 2015

I am taking part in the 2015 Spring 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller or carrier. I have been doing this off and on, but want to gain consistency with this. I am also taking an hour long Pilates class once a week.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and get healthy.

What can you tell yourself when you are thinking of skipping a walk or a workout?
-Just move! You won't regret it! DD needs a healthy mommy!

Is there something you can tell yourself when you are reaching for that second helping or that cookie?
-Do I really need that?

SUPPORT: I will work to support my team, commenting in as many forum posts as I can, and visiting sparkpages to help motivate my team.
Read More About SKIPPYALTO (Updated March 22)




SparkFriends



SparkTeams



My Ticker:

 current weight: 207.0 
 
210
195
180
165
150


 
Interact with SKIPPYALTO

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/4/2007

SparkPoints: 81,337

Fitness Minutes: 7,707

My Goals:
Hoping to lose weight and get healthy...

My Program:
FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk 30 minutes per day with DD in her stroller or carrier. I will add other activities as the time goes on.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and become a fit mommy.

Personal Information:
Location: Toronto, ON

Profile Image





 
 



Pinwheel
From:
--MAY--

Pinwheel
From:
TLWARE9

Happy Face
From:
MY4KITTIES

Balloons
From:
5KROWER

Clapping
From:
FLORIDASUN

Streamers
From:
MOMMABOF7




Member Comments:
FLORIDASUN
7/29/2015 12:54:53 PM

Woo~hoo your day to shine in the Tiger Monarchs spotlight! We are so happy your are doing such a GREAT job with our 5% challenge. Know that we are cheering you on every step of the way good friend! emoticon emoticon emoticon



Report Inappropriate Comment
MARINEMAMA
6/22/2015 10:20:01 AM

Glad to be on team monarchs with you! emoticon emoticon



Report Inappropriate Comment
SAILING2GOAL
4/12/2015 10:03:46 AM

Woo hoo! Congratulations on your great weight loss this week! emoticon emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
4/4/2015 8:51:28 AM

emoticon Mary-Beth!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



Report Inappropriate Comment
INSPIREMEFITT
3/28/2015 8:43:50 PM

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin emoticon

To a happy-filled weekend and a successful spring challenge! Go Tiger Monarchs! emoticon



Report Inappropriate Comment
Member Comments Page (119 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page