SKIPPYALTO   67,517
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60,000-79,999 SparkPoints
 
 
Start Photo, April 2013





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SkippyAlto

Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with ...
Restarting Fall 2014

I am taking part in the 2014 Fall 5% Challenge, the goal is to lose 5% of my current weight - so 10 lbs in 8 weeks.

This is my plan


FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk at least 30 minutes per day with DD in her stroller. I have been doing this off and on, but want to gain consistency with this.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and get healthy.

What can you tell yourself when you are thinking of skipping a walk or a workout?
-Just move! You won't regret it! DD needs a healthy mommy!

Is there something you can tell yourself when you are reaching for that second helping or that cookie?
-Do I really need that?

SUPPORT: I will work to support my team, commenting in as many forum posts as I can, and visiting sparkpages to help motivate my team.
Read More About SKIPPYALTO (Updated September 1)




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Member Since: 1/4/2007

SparkPoints: 67,517

Fitness Minutes: 7,277

My Goals:
Hoping to lose weight and get healthy...

My Program:
FOOD:
My diet plan is to eat more fresh fruits and veggies, and count my calories. Everything in moderation.

EXERCISE:
My plan for the start is to walk 30 minutes per day with DD in her stroller. I will add other activities as the time goes on.

MOTIVATION:
What can you tell yourself every morning that will give you a sense of purpose for your day?
-Another day, another chance to be awesome and become a fit mommy.

Personal Information:
Location: Toronto, ON

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Member Comments:
MTRACHEL
9/29/2014 9:28:57 PM

Thanks for stopping by my page! This challenge is off to a great start! Glad we are on the same team! Rachel



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MBUICE
9/16/2014 10:19:39 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hi Mary-Beth!

This is your friendly WL stopping by to say hello! Here's to getting off to a ROARing good start in our Fall Challenge!

emoticon ,
Mandy



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HOLLY255255
12/3/2013 10:30:38 PM

Congratulations on your pregnancy! emoticon



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WALLAHALLA
11/27/2013 8:43:53 PM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon

For each new morning with its light,
For rest and shelter of the night,
For health and food,
For love and friends,
For everything Thy goodness sends.

- "Thanksgiving," by Ralph Waldo Emerson



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WALLAHALLA
11/18/2013 11:05:49 AM

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▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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