SKINNYSTOVE   5,326
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4,000-5,499 SparkPoints
 
 













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RULES TO WEIGHT LOSS

Water, Water, Water
Vegetables & Fruit (Green Drink everyday)
Count calories
Self Control
Sleep
EAT TO LIVE , DONíT LIVE TO EAT.
Nothing tastes as good as THIN feels.
Love yourself.
Read fitness articles. Knowledge is power.
Work out - gym, excercise dvd's, hike... PUSH YOURSELF !!!
www.SkinnyChitChat.com



Water, Water, Water
Vegetables & Fruit (Green Drink everyday)
Count calories
Self Control
Sleep
EAT TO LIVE , DONíT LIVE TO EAT.
Nothing tastes as good as THIN feels.
Love yourself.
Read fitness articles. Knowledge is power.
Work out - gym, excercise dvd's, hike... PUSH YOURSELF !!!
www.SkinnyChitChat.com







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 Pounds lost: 11.0 
 
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Member Since: 5/13/2008

SparkPoints: 5,326

Fitness Minutes: 5,070

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Member Comments:
GABRIELLADITTO
10/5/2011 10:40:09 PM

You have some great goals! Keeps it up!



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KSTARS
7/22/2008 5:46:05 PM

Hi!

Thanks for adding me. I guess we are going to meet sometime in the future. I read that you have lost weight. Congrats, and keep up the good work!

Cheers!
Kathy



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CHASINGPAVEMENT
7/22/2008 11:05:49 AM

hey there :) thanks for the add! and congrats on your 10lbs lost to date! wow that is just wonderful :)

Keep in touch and let me know how your doing :)
*hugs*
Jenny



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DENACARPER
6/30/2008 8:21:12 AM

Welcome to the 30 somethings Team.

Another great team to check out is Done Being the Fat Girl. http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=9674
They are so motivating and supportive. I hope you get a chance to check them out. Maybe I'll see you on both teams! Good Luck!!
emoticon emoticon emoticon

Dena




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BEENIEMOM
6/5/2008 11:11:24 AM

Hi and welcome to the Emotional Eaters team! This is a very good place to come for support and friendship,whether you have questions about health and diet or you just want to chat to someone who "gets"how you feel! There is always someone with a similar story and a similar difficulty or success! Come join the posts and let us all get to know you! You are always welcome here! hugs Tina



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