SKINNYSTOVE   6,786
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5,500-6,999 SparkPoints
 
 













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RULES TO WEIGHT LOSS

One Day at a Time
NO Excuses
Water, Water, Water
Vegetables & Fruit (Green Drink everyday)
Count calories
Self Control
Sleep
EAT TO LIVE , DON'T LIVE TO EAT.
Nothing tastes as good as THIN feels.
Love yourself.
Read fitness articles. Knowledge is power.
Work out - gym, exercise dvd's, hike... PUSH YOURSELF !!!
www.SkinnyChitChat.com
www.BlogToFabulous.com



One Day at a Time
NO Excuses
Water, Water, Water
Vegetables & Fruit (Green Drink everyday)
Count calories
Self Control
Sleep
EAT TO LIVE , DON'T LIVE TO EAT.
Nothing tastes as good as THIN feels.
Love yourself.
Read fitness articles. Knowledge is power.
Work out - gym, exercise dvd's, hike... PUSH YOURSELF !!!
www.SkinnyChitChat.com
www.BlogToFabulous.com







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My Ticker:

 Pounds lost: 111.0 
 
0
27.75
55.5
83.25
111


 
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Member Since: 5/13/2008

SparkPoints: 6,786

Fitness Minutes: 6,982

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