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Fifth Grade
BEFORE
Nine pounds lost
I have 25 pics in my gallery
Awards
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Raw Foods Adventure from Austin, TX
I recently completed a 21-day Juicy Adventure as a result of having seen FAT SICK & NEARLY DEAD both on Netflix and @ Whole Foods here in Austin where the featured speaker was Joe Cross, producer and star of the documentary. Like many others, I bought my juicer and embarked on a fast. I am so appreciative of the support I have received from SparkFolks. This is a lovely community. The juice feast was amazing. I am now committed to eating raw the 80/10/10 way. Ah...what the heck...you only live ...
I recently completed a 21-day Juicy Adventure as a result of having seen FAT SICK & NEARLY DEAD both on Netflix and @ Whole Foods here in Austin where the featured speaker was Joe Cross, producer and star of the documentary. Like many others, I bought my juicer and embarked on a fast. I am so appreciative of the support I have received from SparkFolks. This is a lovely community. The juice feast was amazing. I am now committed to eating raw the 80/10/10 way. Ah...what the heck...you only live once...at least this time around! LOL
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| current weight: 4.0 over |
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Profile
Member Since: 1/3/2006
SparkPoints: 33,050
Fitness Minutes: 20,213
My Goals:
No complaining:
acomplaintfreeworld.org
Being happy:
Reallove.com
Eating healthily
The China Study
My Program:
Plant-based diet/walking and mostly being happy and not complaining about ANYTHING EVER (well, almost ever). I strive to tell the truth about myself and build support for my program.
Personal Information:
I've lived in (South) Austin, Texas for over 30 years. I have three adult children and have been in a committed relationship for 18 years. I'm a massage therapist and state employee by day.
Other Information:
Real Love by Greg Baer, www.reallove.com Amazing work that has changed my life like none other.
If you want to really get healthy...read 80/10/10 by Dr. Doug Graham.
Food Inc.
Forks Over Knives
Fat, Sick & Nearly Dead
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