SKINNYCOW1232   956
SparkPoints
500-999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
My name is Melanie

I WANT to be that amazing before and after pic. I want to be that girl in the dress that looks fantastic!!
I WANT to be that amazing before and after pic. I want to be that girl in the dress that looks fantastic!!




SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 956
 
500
624
749
874
999
SparkPoints Level 4


 
Interact with SKINNYCOW1232

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/18/2013

SparkPoints: 956

Fitness Minutes: 174

Profile Image





 
 



Teapot
From:
AEGISHOT

Bear Hug
From:
AEGISHOT

Inflatable Tube
From:
LOVEAZ

Boxing Gloves
From:
PAULKNUTH

Fruit Smoothie
From:
CARAFAE37

Yoga Mat
From:
SKINNYCOW1232




Member Comments:
KIMPY225
8/16/2013 12:16:35 PM

emoticon Spark is so amazing, and so are you! Best of luck to you in all your goals! Every step counts no matter how small it may seem. Thank you for all of your support! emoticon emoticon emoticon emoticon



Report Inappropriate Comment
PAULKNUTH
5/27/2013 10:04:28 PM

Welcome to Lose 2 Win Team!!!
Please join us in June for these fun challenges!

Go for the Gold Exercise Challenge
The goal here is to track June's exercise minutes and reach one of the medal levels.
SparkPeople Goodie medals will be awarded to those who achieve one of the levels.
Gold Medal - 2000 plus minutes
Silver Medal - 1500 plus minutes
Bronze Medal - 1000 plus minutes

Go for the Gold Sparking Challenge
Each day you can earn up to 4 points. One point each for:
Tracking food and remaining within or under your target range.
Tracking exercise (exercise should only be tracked if 20 minutes or more)
Tracking water (any fluid) intake and reaching Spark recommended 8 cups
Posting update on Spark People forum for Go for the Gold Sparking Challenge
SparkPeople Goodie medals will be awarded to those who achieve one of the levels.
Gold Medal - 112 plus points
Silver Medal - 104 plus points
Bronze Medal - 96 plus points

June's Last Sparker Standing
Sign up for this one! Weigh in on June 3, 10, 17, 24 and July 1st. If you weight is lower than the previous weigh in - you stay and if you have not lost weight - you are out. Let's see how many of us can end the month on a losing streak.

June's Additional Challenge
This is the most complex and free form challenge. I going to make the rules as we go.
#1 - Fitness streak - work out at least 20 minutes everyday in June.
#2 - Silver or Gold Medal in Go for the Gold Exercise Challenge
#3 - Silver or Gold Medal in Go for the Gold Sparking Challenge
#4 - No candy week (7 consecutive days with no candy)
#5 - Do something different to burn more calories everyday (for example - parked farther away, took stairs, walked to work, washed dishes by hand and so on)
Others may be added.

Let's Lose to Win in June!!!!
Paul




Report Inappropriate Comment
KIMPY225
5/6/2013 9:30:15 AM

Thanks for the add! It looks like you are a pretty new member to Spark - welcome to the awesome community!



Report Inappropriate Comment
FINDINGJENJEN
3/25/2013 11:56:37 AM

Nice to meet you! I look forward to sharing our low-carbing journeys together!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page