SKINNY1DAY   21,191
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my sister artist8784 and I





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I have got to do this for ME!

Hi. I am 35 years old. I have been working on losing weight all my life but finally got serious in 2002 after having a health scare. my doctor told me that if I did not lose weight I'd be dead in 6 months. at first I was ticked off at the doctor but after a few days I decided he was right. I decided I did not want to die at 22 years old so I resolved to do everything I could to lose the weight. I officially started this weight loss journey in January 2002 at a starting weight of 417 pounds. I ...
Hi. I am 35 years old. I have been working on losing weight all my life but finally got serious in 2002 after having a health scare. my doctor told me that if I did not lose weight I'd be dead in 6 months. at first I was ticked off at the doctor but after a few days I decided he was right. I decided I did not want to die at 22 years old so I resolved to do everything I could to lose the weight. I officially started this weight loss journey in January 2002 at a starting weight of 417 pounds. I am still on the journey 13 years later and I am working on reaching my goal weight. I am not going to say this journey has been easy because it has been extremely difficult at times. but I an trying to take it one day at a time.
Read More About SKINNY1DAY (Updated January 3)




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 Pounds lost: 118.2 
 
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Member Since: 1/16/2006

SparkPoints: 21,191

Fitness Minutes: 6,635

My Goals:
long term: to get to my goal weight of 150.

short term: to get below 250 pounds again.



My Program:
I am not on any real diet just working on making heathier choices. like baked foods rather than fried and lowfat milk rather than whole milk. I am also utilizing the food planner here on spark to help me plan my meals for the next day to stay within my goals and I always try to stay on the low end of my calorie range that way if something unexpected comes along such as a party, etc.

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Pedometer
From:
10K Steps a Day

Personal Dietitian
From:
GETN2GOAL

Strawberries
From:
MEL_UNRAU

Fruit Smoothie
From:
BAHAMIANJENNI

Teapot
From:
JANNYBEAN




Member Comments:
CEDAR1947
4/4/2012 11:14:39 PM

Welcome to Sparkaholics!
So glad you chose to join us.
If I can assist you on your path please do not hesitate to ask.

Tom



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WINDMILLS18
3/25/2012 7:19:10 PM

Just dropping by to say hey!!
I hope you have a fabulous week!!
emoticon



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DELHSI
3/11/2012 12:43:23 PM

I have visited you in a while and I wanted to stop by and seeing how it's going. It's a long journey with many ups and downs so I hope you're journey is going well emoticon .

Have a great Sunday!

~Della



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KRYS210
2/28/2012 5:05:19 PM

Welcome to the Angels Amongst Us team,! We are delighted to have you join us on our path to a change in lifestyle! Look through all our threads and posts and participate in the ones that interest you.

Krys, leader



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AMIRAH85
2/28/2012 5:02:29 PM

congrats!!! on losing 8lbs !! keep at it



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