20,000-24,999 SparkPoints 24,119

my sister artist8784 and I

my before picture when I weighed in at 417 pounds.


10K Steps a Day

Personal Dietitian


SKINNY1DAY is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
Interact with SKINNY1DAY
Add as SparkFriend Send Private Message Leave Comment

Read More About SKINNY1DAY - Profile Information moved here. (Updated August 5)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 131.8 
Login to Leave Comment
  • v ZOOMZOOM1231
    HI!!my name is RITA!! You sound like me I was 35 or so when I had congestive heart failure and was told to lose weight or I'd die. When I got home from the Hospital and after sleeping for 12 hrs. straight I got up and filled 3 grocery bags to the top with junk ( candy, popcorn, chips, pretzels, and regular soda) I gave it all away. I haven't looked back once I sometimes will drink a diet soda but, not the 5-6 that I used too!!!! The monkey's are off my back and I don't want them back ever. I deal with COPD from it and later developed diabetes. Maybe at some later time I'll tell you the rest of my story as to why I totally believe in GOD AND JESUS CHRIST THEY WERE MY SAVIOR'S MANY TIMES OVER. AMEN emoticon emoticon emoticon
    343 days ago
  • v DEB9021
    I am so glad you asked! I did not realize that I had mistyped the web page. It is Yes, there is a book written by the organizers, I noticed when I went to the website again. But if you go to then you will go right to the page explaining this year's challenge. Sorry for any frustration!!! But great that you are looking to join the challenge. I am enjoying it!
    493 days ago
  • v ARTIST8784
    I am so proud of the progress that you have made. You are a kind and courageous friend. a wonderful role model. emoticon
    511 days ago
  • v KRYS210
    Welcome to the the 10K Steps a Day team. I am looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    516 days ago
  • v REBECKY441
    521 days ago
Member Comments (600):  123Next >Last >>