SKINNIESOMEDAY   34,214
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30,000-39,999 SparkPoints
 
 
Lovely Limes 2014













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I'm in it for the long haul

Hi , My name is Christine. I live in the great state of Ky and am married to a wonderful husband. I'm very active in my church and love people. I feel like I've been on a diet my whole life. I've done everything imaginable and tried all kinds of diets and hope this time is the charm !

"Being fat is hard. Losing weight is hard. Maintenance is hard. Choose your hard."

"There are no failures-just experiences and your reactions to them ."

Now its 2014 and I am ...
Hi , My name is Christine. I live in the great state of Ky and am married to a wonderful husband. I'm very active in my church and love people. I feel like I've been on a diet my whole life. I've done everything imaginable and tried all kinds of diets and hope this time is the charm !

"Being fat is hard. Losing weight is hard. Maintenance is hard. Choose your hard."

"There are no failures-just experiences and your reactions to them ."

Now its 2014 and I am trying to get the last half of my weight loss done !! I lost 55 pds in 2012 and I worked hard in 2013 only to maintain that loss. I need all the support of my spark friends who have done this to help me through !




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My Ticker:

 Pounds lost: 60.2 
 
0
30.3
60.6
90.9
121.2


 
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Member Since: 4/16/2010

SparkPoints: 34,214

Fitness Minutes: 21,594

My Goals:
re reach 60pds gone by
Feb 13th
****done 2/20/14 *****

Reach 70 pds by

Reach 80 pds by
August 14th




My Program:
Started the simple diet in feb 2012 and am walking and watching what I eat !


I am also a Lovely lime !

Personal Information:
I have been on diets every since my mid twenties and my weight had yo yoed quite a bit but after going through menapause and having thyroid surgery , It ballooned to an all time high !

Other Information:
I am just tired of not liking what I see in the mirror or pictures. I want to be able to walk and tour and do things on vacation. I want to feel "normal" instead of "heavy" . I want to feel my age instead of like an eighty year old !
I want to be able to climb stairs without getting outta breath !


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Jump Rope
From:
ANAKIE

Rainbow
From:
BL Lovely Limes...

Clapping
From:
DAWNWATERWOMAN

High Five
From:
DAWNWATERWOMAN

Welcome Mat
From:
PKJONES7

Best Wishes
From:
DAWNWATERWOMAN




Member Comments:
CORKYTHEMOM1
7/7/2014 11:29:22 AM

Christine, I didn't know if you heard about the head-on collision accident that I was in. I posted an updated blog about my current injuries. I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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DAWNWATERWOMAN
7/4/2014 6:46:17 PM

Hope you've had a BLAST this July 4th. GO LOVELY LIMES!
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IMAVISION
7/3/2014 8:22:48 PM

emoticon God bless your July 4th weekend! emoticon



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BE-THE-CHANGE
6/18/2014 8:13:06 AM

Stopping by to check out your page and say 'hi'. Limes will rock the Summer Challenge!
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SLIMKIM2B
6/17/2014 10:05:07 PM



Popped in to say that the LIMES are going to ROCK this summer challenge. Stop by my place for some LIMEade when you're in the area



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