SKIMPSTAH   1,039
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1,000-2,499 SparkPoints
 
 













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It's time to change today!

I'm done with yo-yo dieting (I've said this numerous times before). I think that I've finally found a way to make permanent changes in my life with SPARKPEOPLE.
I'm done with yo-yo dieting (I've said this numerous times before). I think that I've finally found a way to make permanent changes in my life with SPARKPEOPLE.




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 Pounds lost: 9.0 
 
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Member Since: 2/16/2012

SparkPoints: 1,039

Fitness Minutes: 486

My Goals:
-Lose 15 to 20 lbs.
-Fully recover from my fractured knee
-Don't use my injured knee as an excuse not to be active

My Program:
-Start walking on treadmill, progress to jogging/running as soon as my knee allows
-Strength training
-Continue physical therapy

Personal Information:
Originally from San Diego, CA. Currently reside in Joliet, IL

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Member Comments:
SPAM1977
2/22/2012 2:48:59 PM

Hey--thanks for adding me as a friend...I hope we can be of support and encouragement to one another. Welcome to SP! Peace, Todd



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