SKILPAT1   10,579
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10,000-14,999 SparkPoints
 
 
My walking buddies





7-26-13 145lbs





My son and I - Dec 2012 weight 183.



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Making Changes

I have a wonderful husband, kids and grandkids. This year I am going to show them how much I love them and get healthy.
I have a wonderful husband, kids and grandkids. This year I am going to show them how much I love them and get healthy.




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My Ticker:

 current weight: 138.0 
 
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162.5
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137.5
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Member Since: 4/16/2013

My Goals:
Not to be in the obese category... I finally met that goal. That was a wonderful day! Now I have to have a new goal to be in the healthy weight category.

Manage blood pressure and cholesterol... This goal is coming along too. I am getting there.

My Program:
Eating only unprocessed food.

Staying in my calorie range.

Exercising 5 to 6 days a week on the Insanity program.

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Sunshine
From:
MOMO7YROLD

Confetti
From:
MOMO7YROLD

Holly
From:
MOMO7YROLD

Happy Thanksgiving
From:
MOMO7YROLD

Happy Thanksgiving
From:
ARIESGIRL71

Gold Star
From:
SHELTIE2013




Member Comments:
ALWAYSROSY
3/14/2014 1:02:06 PM

I've been away from Sparks for many months and it was nice to see your friendly message when I returned. Thank you.

I hope you are doing well!!!



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SHELTIE2013
10/22/2013 8:32:33 AM

Are you doing okay Sharon??



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NANA-B-FITZ
10/4/2013 2:43:50 PM

Hope your weekend is as bright as this emoticon
If you get a chance visit my new blog
Are You Ready For Oz - Week 2..Weekend Challenge ?




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FLAGLINDA
9/21/2013 11:54:32 PM

Thank you so much for your kind words on my loss. I am so excited for you. You are doing great and are almost there. You look great! Keep up the great work. emoticon



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LOVEPURPLE2
9/20/2013 5:26:44 PM

Sharon, thank you so much for the well wishes for my anniversary!! We still had to go to work but we were able to have a very nice lunch date together.



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