SKERN922   20,624
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skern922's Sparks Page

Hi Everyone!!
I am on a continuous journey with my weight loss efforts. Things seem to go good for awhile then they don't.
Even though some days I do not stay on track, I refuse to give up on this journey.
I may blow it today, but tomorrow is a new day and a new start.

Hi Everyone!!
I am on a continuous journey with my weight loss efforts. Things seem to go good for awhile then they don't.
Even though some days I do not stay on track, I refuse to give up on this journey.
I may blow it today, but tomorrow is a new day and a new start.





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 current weight: 159.2 
 
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Member Since: 8/25/2006

SparkPoints: 20,624

Fitness Minutes: 28,037

My Goals:
1: Eat Healthy
2: Exercise 5X a week
3: Drink 8 glasses of water

My Program:
Baby Steps. I know if I try too much too soon, I will fail.

Personal Information:
I'm from South Western PA. I am not new to dieting. I have found success in it. Now I need to get myself back in the right frame of mind to succeed.

Other Information:
I love reading. I change between regular books and audio books.
I like to crochet and knit.

I'm not really an outdoors person. However, I do like walking outside.

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-BLESSINGS-

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Member Comments:
SKERN922
3/11/2014 7:57:48 PM

Thanks for the welcome. I will try to stay active on the message boards and update my Sparkpage. I am good about tracking food and exercise but not good about going to other areas of the site.



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-BLESSINGS-
3/11/2014 3:24:57 PM

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Hi and Welcome back to SPARKpeople...

Wishing you all the Best and Much Success ~Deby

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MYAKAYAH
3/11/2014 5:20:24 AM

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Glad you are part of Spark People, as with anything you'll get out what you put into it!

If you need anything ask questions; read the articles and join a few active Spark Teams! Be kind to yourself. Life is a journey so be kind to yourself~



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ANGELCITYGAL
3/11/2014 12:54:34 AM

emoticon Keep posting and be as active as possible here. I too lost weight on WW, but SP is how I'm really making the lifestyle change and maintaining, I wish you the best.



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LIVINHEALTHY9
3/9/2014 7:27:28 PM

Welcome!
You will find a welcoming supportive community here.
I do recommend you join a few Spark Teams that interest you. Team members are so supportive and helpful. Plus, you will meet others with similar interests, goals, and or challenges. And being active on your Spark Teams will keep you accountable.

Best of luck to you!




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