Thanks for the welcome. I will try to stay active on the message boards and update my Sparkpage. I am good about tracking food and exercise but not good about going to other areas of the site. 837 days ago
Welcome! You will find a welcoming supportive community here. I do recommend you join a few Spark Teams that interest you. Team members are so supportive and helpful. Plus, you will meet others with similar interests, goals, and or challenges. And being active on your Spark Teams will keep you accountable.