SKEPHART827   27,552
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Ride on 7-24-10





September 2009 My house is down there.





BEFORE- October 2008



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Committed and motivated

I started my weight loss journey on March 22, 2009. I weighed 177 lbs. I am currently hovering between 135 and 130 lbs., which is my lowest weight in over 45 years. I recently became a certified NASM Personal Trainer and started my business called SK Inspired Fitness. I love to ski and ride my bicycle all over the Reno/Tahoe area.
I started my weight loss journey on March 22, 2009. I weighed 177 lbs. I am currently hovering between 135 and 130 lbs., which is my lowest weight in over 45 years. I recently became a certified NASM Personal Trainer and started my business called SK Inspired Fitness. I love to ski and ride my bicycle all over the Reno/Tahoe area.




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My Ticker:

 current weight: 140.0 
 
177
162.75
148.5
134.25
120


 
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Member Since: 1/1/2010

SparkPoints: 27,552

Fitness Minutes: 67,714

My Goals:
I will ride a total of 3000 miles this year on my bike. I will start and maintain a sucessful personal training business.

My Program:
Eat healthy whole foods. Exercise every day for at least 1 hour. Stay positive and motivate others.

Personal Information:
NASM Certified Personal Train. HFPN #14528
Website: http://www.myhfpn.com/inspiredfitness
Facebook SK Inspired Fitness

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Member Comments:
JIMIPAGE29
5/6/2012 12:48:48 AM

wow what a great story. I'm 58 and we had our children late so they are still around. I'm looking forward to retiring in 4 years and I hope to be in the same situation you are in right now except not training anyone but myself



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RUSTBUCKET1
1/7/2012 2:35:46 AM

Congratulations on your progress. Great way to start the year with a ride! emoticon



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RMJACKSO
1/6/2012 9:48:06 AM

You look great!!! :) Congrats! Any secrets? :)



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YOGATIME
8/1/2011 8:46:57 PM

Congratulations on hitting your goal!! emoticon



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SKEPHART827
4/10/2011 11:50:53 PM

Thanks everyone!!

Laurye, NASM stands for National Academy of Sports Medicine. It is one of the top personal training schools in the country. I love living in Reno. Right now, the economy sucks here. Unemployment is pretty high but you can get a really nice house for not much money. The weather is awesome. I am a skiier as well as a cyclist and I get plenty of days where I can do both. I rode my bike 54 miles today and will be skiiing on Tuesday. We live 40 minutes from the lift.



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