SKEETOR   24,720
SparkPoints
20,000-24,999 SparkPoints
 
 
Backyard Garden (2007 not 2003)





The "Greenhouse" we built





Sammy the Polka Dog



I have 18 pics in my gallery





Awards






 
Moving along slowly but surely

I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.
I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.




SparkFriends



SparkTeams



My Ticker:

 current weight: 205.0 
 
210
195
180
165
150


 
Interact with SKEETOR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/10/2008

SparkPoints: 24,720

Fitness Minutes: 12,174

My Goals:
Long Term: I want to get to a healthy weight in order to be able to remain active my entire life, to increase my endurance and stamina and so I can feel more comfortable in tight spaces.
Medium:
Jan 30 - 194
Do a pullup
Short Term: Complete the my 30-day challenge and lose 3 lbs by Feb 13th




My Program:
1. Cardio for 30 mins each day.
2. Strength training 3 times per week.
3. No more than 45 carbs per meal (Type II Diabetic)
4. 25-35g Fiber daily
5. No more than 10% animal protein.

Personal Information:
Grew up in Ohio
Have lived in Kansas, Texas, Alabama, North Carolina and Louisiana.
Have traveled to Germany, Switzerland, Russia, Japan, Arizona, California, Massachusetts, Maine, Oklahoma and Alaska
Age: 55
Married
Female

Other Information:
Favorites
Authors: Kurt Vonnegut, Sue Grafton, Michelle Moran, Dean Koontz
Movies: Classics, comedies, mysteries
Music: Various
Hobbies: Gardening, languages, cross-stitch, knitting, cooking, animals


Profile Image





 
 



Flower Pot
From:
2BDYNAMIC

Easter Basket
From:
Putting Foods U...

Easter Basket
From:
Backyard Birdwa...

Gardening Tools
From:
CANNINGNANNY

Thank You Card
From:
ROTTIELOVE

Thank You Card
From:
SPARKFRAN514




Member Comments:
DHARRIS10
4/21/2016 8:39:49 AM

Good morning to you. Just checking in on how the packing is going. Hope all is well. Please let me know when you get back. I would love to do lunch. Of course, after you get settled. Take care!



Report Inappropriate Comment
1CRAZYDOG
4/20/2016 11:02:30 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love everything about yourself, knowing that you are the sum of all your parts.” Gail Lynnne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/19/2016 7:38:56 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Feel the sweet freedom of simply allowing each unique and precious moment to be. Know the power of allowing your authentic intentions to come easily and naturally to life. Ralph Marston
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/18/2016 7:08:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love with all you have. Love yourself, your life and the people in it. Cammille Lucy
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/17/2016 9:35:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
This moment is the fresh start of your life and it’s the only thing that you can be certain of. Life begins when you do. Mary Anne Radmacher.
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (513 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page