SKEETOR   21,422
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20,000-24,999 SparkPoints
 
 
Backyard Garden (2007 not 2003)





The "Greenhouse" we built





Sammy the Polka Dog



I have 15 pics in my gallery





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Moving along slowly but surely

I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.
I have lost some weight recently by converting to the whole plant-based diet. I haven't converted over to it entirely but try to keep animal proteins limited to Catfish Fridays.


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My Ticker:

 current weight: 198.0 
 
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Profile

Member Since: 1/10/2008

SparkPoints: 21,422

Fitness Minutes: 11,081

My Goals:
Long Term: I want to get to a healthy weight in order to be able to remain active my entire life, to increase my endurance and stamina and so I can feel more comfortable in tight spaces.
Medium:
Jan 30 - 194
Do a pullup
Short Term: Complete the my 30-day challenge and lose 3 lbs by Feb 13th




My Program:
1. Cardio for 30 mins each day.
2. Strength training 3 times per week.
3. No more than 45 carbs per meal (Type II Diabetic)
4. 25-35g Fiber daily
5. No more than 10% animal protein.

Personal Information:
Grew up in Ohio
Have lived in Kansas, Texas, Alabama, North Carolina and Louisiana.
Have traveled to Germany, Switzerland, Russia, Japan, Arizona, California, Massachusetts, Maine, Oklahoma and Alaska
Age: 55
Married
Female

Other Information:
Favorites
Authors: Kurt Vonnegut, Sue Grafton, Michelle Moran, Dean Koontz
Movies: Classics, comedies, mysteries
Music: Various
Hobbies: Gardening, languages, cross-stitch, knitting, cooking, animals


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Cereal
From:
IMUSTLOSEIT1

Flowers
From:
MSBEKANATOR

Christmas Tree
From:
MARYANN2323

Easter Basket
From:
WHERE2BEGIN

Mardi Gras Beads
From:
WHERE2BEGIN

Congratulations
From:
IDLETYME




Member Comments:
DHARRIS10
2/4/2016 3:53:36 PM

Hey! Everything is going well here. The weather has been crazy...70's one day 50 the next, 70 again...now is has been raining all day. By next week it will be in the 30's. Hope all is well with you.



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JAYCEE1969
2/3/2016 1:16:24 AM

Your pup is a cutie what breed? My Jaycee looks similar with that wirey fur. Just stopping by.



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SPARKS07
2/1/2016 12:42:10 AM

Hi! I landed on your page after seeing your cute dog photo on a post you left elsewhere -- what a cutie!! Hope you are having a great week.



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PALMETTOGIRL22
1/28/2016 6:58:37 PM

Hi again, Skeetor! Our group is about 1/3 of the way through the book. It's amazing...SO many parallels to what is going on today! You should pick it up! If you do, let me know how you like it.



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PALMETTOGIRL22
1/28/2016 2:53:39 PM

Hi Skeetor! You asked what book we are reading in the Book Club. It is: "In the Garden of Beasts" by Erik Larson. It's a story about an Ambassador and his family living in Nazi Germany.



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