SKEETERDOODLE   7,832
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7,000-8,499 SparkPoints
 
 
This is the day...now is the time.





In memory of Asa: Faithful friend, constant companion, gentle Shepherd





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Setting Aside the Weights --





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My Ticker:

 Pounds lost: 29.8 
 
0
9.95
19.9
29.85
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Member Since: 7/26/2008

SparkPoints: 7,832

Fitness Minutes: 8,357

My Goals:
PRESENCE, MODERATION and VARIETY.

My Program:
1. Eight hours sleep per night

2. 30 minutes of uninterrupted sun per day

3. 30 minutes of aerobic exercise per week

4. Omega 3 supplement per day

5. Positive social interaction

6. Positive emotional/mental reflection

Other Information:
Meaningful principles I am currently focusing on:

In quietness and confidence will be my strength.

Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He will direct your path.

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Spa Visit
From:
TONYRAY417

Balance Board
From:
CLEAN2B

Balance Board
From:
CLEAN2B

Pedicure
From:
TONYRAY417

High Five
From:
HEALTHYSOON2

Fortune Cookie
From:
Emotional Eater...




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