Hi Diane!!! to the Race to 140!! I'm super excited to have you on the team!! (And I LOVE Jillian! I'm currently on day 10 of her 30DS!) I'm here for you if you ever need anything at all! Hope you have a sPaRkLiNg week! 2318 days ago
We are in this together- I have been fighting that same number on the scale for a while but it is going down this weekend- You can win at this too. Attack it! You rule food- it does NOT rule you.
The foods we love will still exist when we are smaller and healthier-maybe we can't indulge like we used to but there are LOTS of compensations- feeling good, playing with kids, helping others and hey, they are making better sugar-free stuff daily.
We even found some zero calorie barbeque sauces by Walden Farms in the grocery store- not too shabby. I like their zero calorie thousand island dressing, too.
You can do this and you are NOT alone!!!!! 2323 days ago
I saw that you were a Floridian, so I had to stop by and say hello & welcome!
I grew up in Central (Merritt Island) and South (Delray Beach) Florida and have been living in Ohio with my husband and three kids for the last 20+ years. But I truly miss the warm weather and beaches!
Best of luck to you as you start your journey. Spark People is such a great resource -- you'll find all the motivation and inspiration you need to be successful.