This is me.. on vacation in the Cayman Islands February 2007
My new little Nikita - Sept 08
Angel & Dusty (My little Angel passed away, made me cry!)
Shared Food & Fitness Trackers
I am Sue, and I am struggling! I was doing really well after starting SP, but somehow I veered off course and eventually lost all motivation. I am now looking for that motivation again. I want to get back on track, to lose the weight that I gained back and then worry about the rest.
I have to take baby steps back. I know I can not just jump back into it, this is starting over. I remember the steps, I know what I am supposed to do.. now to take the steps to get there.
Goals for May:
As of today, May 9th, 2010, I am a non-smoker.
Drink more water and get the soda out of my diet!
1 year into SP & more than 40 lbs later.. I have definately learned to eat healthier. Still struggling with getting the exercise in. But definately more than I ever got before!
My name is Susan and I'm from Wisconsin. The long cold winters don't do a lot for outdoor activity.
I'm going to have to use the fitness tracker to get some inside motivation.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 8.0
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LIFE is like an echo..............
YOUR choices always come back to YOU!!!!!!!!!!
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May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!
Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥
PASS IT ON!!!!!!!!!!!!!!
2122 days ago
Hey Sue---sorry I have been MIA---too much stuff going on I guess, all I have had time to do on spark is track calories and fitness minutes. I hope you are doing well!
2223 days ago
Hey stranger!!! I'm back!!! How have you been?? How was your 2009? When you get a chance, stop by my page and read up a bit. It explains my 2009 and why I haven't been here. UGH! What a mistake! But, the past is the past, and it's a new year now. I recommitted myself, and I'm back on the wagon! Are you still on BLC? If so, I'll see ya in the forums!
2394 days ago
Thanks for reading my blog Sue! I was quite a sight I assure you!
2398 days ago
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt
Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.
We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!
If you have any question, please fee free to contact us!
Thank-You for QuickFiring Your Life! =0) Kelli, Wendy, Mic, Lynn, & Alan
"If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."
2402 days ago