SKATANERIC   6,642
SparkPoints 		5,500-6,999 SparkPoints
 
 
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Bueno

Did a round of p90x and felt great. Got lazy because of life and stress and lost alot of my umph that I had.

Right now just trying to get back into things.
Did a round of p90x and felt great. Got lazy because of life and stress and lost alot of my umph that I had.

Right now just trying to get back into things.




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 current weight: 217.0 
 
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Member Since: 3/15/2008

SparkPoints: 6,642

Fitness Minutes: 7,934

 
 


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Member Comments:
DONNAC228
5/29/2008 6:53:38 AM

Hi, Thanks for your informative messages on sleep apnea. I have the obstructive type, and have used a CPAP for about 15 years. I've lost 140 lbs since diagnoses, but still have the problem. I'd like to know if you know what percentage of poeple get off the CPAP by losing weight?I haven't seen any statistics, I wonder if there have been studies done. I still have about 20-25 lbs to go to get to a healthy weight.
Donna




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NO-JIGGLES
5/17/2008 9:10:10 PM

Hi! Keep up the good work on the X!!! I just started a few days ago. I'm very suprised at how well I've kept up!!!! Wish me luck!!!!!
Jackie



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ONLYTEMPORARY
3/16/2008 12:23:20 AM

Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.



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