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First Gladiator Rock 'n' Run: April 2012
First 10K!!!
I have 5 pics in my gallery
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Blithe Spirit
I'm an actress living in Los Angeles.
I'm an actress living in Los Angeles.
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My Ticker:
| Pounds lost: 6.0 |
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Profile
Member Since: 1/26/2008
SparkPoints: 5,479
Fitness Minutes: 5,631
My Goals:
I will have lost 25-30 lbs by July 1, 2013. I will run a half-marathon on November 9, 2013. I will run the LA Marathon in March 2014.
My Program:
For exercise, I 1) am consistent in daily/weekly exercise; 2) increase cardio/running distances and pace to complete a half marathon with an average 10:30 pace; 3) incorporate strength training to keep muscles toned.
For Diet, I 1) increase lean proteins and fresh vegetables; 2) observe daily caloric intake range; 3) simply drink more water throughout the day.
Personal Information:
I am an actress living in Los Angeles and I refuse to be a stereotype. But I do choose to be healthy and toned and long and lean!
Other Information:
I love to dance!!!
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