SJOHN84   1,398
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1,000-2,499 SparkPoints
 
 



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This Momma's Getting Healthy

Im tired of having baby weight that just never seemed to go away. After 8 yrs I think its time to lose this!
Im tired of having baby weight that just never seemed to go away. After 8 yrs I think its time to lose this!




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 current weight: 119.0 
 
121
118.25
115.5
112.75
110


 
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Member Since: 7/9/2012

SparkPoints: 1,398

Fitness Minutes: 116

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Member Comments:
EVWINGS
11/17/2012 10:04:22 PM

Welcome to Spark People. I have added you as a friend.



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SONSHINESUSAN
7/13/2012 12:17:16 PM



Thanks for your comments on my blog. I will take your advice!

Sue



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TURTLE69
7/11/2012 10:59:09 PM

Welcome to Northeast Ohio Fat Fighters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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MIAJOEB
7/10/2012 11:08:08 PM

WELCOME TO SPARK PEOPLE.
Hope you will learn new skills for loosing weight and getting healthier.
Hope you will use the food and exercise trackers.
Hope you use the social network... community of spark people by joining spark teams and using interesting threads.




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GLAMNGLOWDIVA
7/10/2012 2:26:39 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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