Welcome back to Champions in the Kitchen! As one of your ML's (Motivational Leaders), I will be challenging you each week in the "Warm Winter Motivation" Forum.
First, I challenged Chefs and sous chefs (those new to the Kitchen) to meet fellow teammates. This week I challenged everyone to concentrate on their FREGGIE consumption this week. You can see these challenges under the "Warm Winter Motivation Forum" Even though we will start a new challenge Saturday, these threads will remain if you so chose to do them as well. I encourage you to take advantage of these opportunities to improve your health. I will try to make them simple, fun, and different each week.
Remember: You will only get out of this Challenge ... what you are willing to put into it.
Just checking on you. Have you decided not to be in the Kitchen this round? I think second invites have already been emailed, and still missing you on team. Take care, and good luck on your journey if we miss you this round. 185 days ago
"It's not about perfect. It's about EFFORT. And when you implement that effort into your life EVERY SINGLE DAY, that's where transformation happens. That's how change occurs. KEEP GOING. Remember why you started." ~Jillian Michaels