SJKENT1   79,201
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60,000-79,999 SparkPoints
 
 
Table Rock Lake MO Sep 2014





Branson 2014





Family Sept 2014



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For my health...

I am looking to make some real changes with how I respond and react to life's challenges. Healthy choices, healthy reactions and responses. With God's help all things are possible.
I am looking to make some real changes with how I respond and react to life's challenges. Healthy choices, healthy reactions and responses. With God's help all things are possible.


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Member Since: 2/17/2011

SparkPoints: 79,201

Fitness Minutes: 46,743

My Goals:
Becoming more aware of stress inducers and dealing with them before they deal with me.

My Program:
Move more and eat less.

Personal Information:
I live in the beautiful upper peninsula area of Michigan. We receive lots of snow in winter, which for us starts in October and usually ends in May. Married. Work full time for a university in the Development Dept as a Research Analyst. Two step-sons and MeeMaw to four beautiful grandchildren of my heart.

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Orchid
From:
LINDA!

Eggs
From:
LINDA!

Hearts
From:
NYHARLEYHUN

Sunshine
From:
CINDYSLIMS

Rainbow
From:
RICKI157

Garden Gnome
From:
BETZYGIRL




Member Comments:
CAROL_31649731
6/20/2015 9:15:00 PM

WELCOME Champions, to the Kitchen! Your "Mini-Challenge" for the week is to smell a lemon or orange every morning. The aroma should give give you energy! In fact, warm water & lemon juice in the morning is said to be good for you (although I haven't been able to bring myself to drink it yet) emoticon

As your Motivational Leader, I'd like to encourage you to check out the weekly Challenges "ON TEAM." And remember, "The more you put into this challenge, the more you will get out of it." Join in when you feel led, and feel free to make these challenges your own, by adjusting them to suit your individual needs. Most importantly, I hope you'll have fun with them! Carol emoticon emoticon



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SOOKIE
6/19/2015 10:38:27 AM



"Alone we can do so little; together we can do so much." ~Helen Keller

Keep Calm and WELCOME to TEAM CHAMPIONS IN THE KITCHEN 5% SUMMER CHALLENGE






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FLYCHRISTI
4/5/2015 1:18:32 AM

Happy Easter for you and your family!
Hugs from Greece

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LINDA!
3/14/2015 8:26:37 PM

I passed the word onto the Violets chat page. Take care!!! emoticon Your mother is still in my prayers.



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GHETTA
2/25/2015 5:20:27 PM

Thank you so much for the sparkgoodie for St. Valentine's Day. I have not seen it until today, so sorry for the late response! Thanks alot for it!



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