SJKENT1   81,298
SparkPoints
80,000-99,999 SparkPoints
 
 
Table Rock Lake MO Sep 2014





Branson 2014





Family Sept 2014



I have 13 pics in my gallery





Awards






 
For my health...

I am looking to make some real changes with how I respond and react to life's challenges. Healthy choices, healthy reactions and responses. With God's help all things are possible.
I am looking to make some real changes with how I respond and react to life's challenges. Healthy choices, healthy reactions and responses. With God's help all things are possible.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53


 
Interact with SJKENT1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/17/2011

SparkPoints: 81,298

Fitness Minutes: 48,348

My Goals:
Becoming more aware of stress inducers and dealing with them before they deal with me.

My Program:
Move more and eat less.

Personal Information:
I live in the beautiful upper peninsula area of Michigan. We receive lots of snow in winter, which for us starts in October and usually ends in May. Married. Work full time for a university in the Development Dept as a Research Analyst. Two step-sons and MeeMaw to four beautiful grandchildren of my heart.

Profile Image





 
 



Sunshine
From:
SOOKIE

Sympathy Bouquet
From:
B-N-ME

Woo Hoo!
From:
Champions in th...

Congratulations
From:
Champions in th...

Orchid
From:
SKCASON

Gold Star
From:
VTORIA3




Member Comments:
DESIFULL
7/16/2015 10:22:47 PM

Congratulations on making it to chef emoticon



Report Inappropriate Comment
SOOKIE
7/13/2015 9:17:12 AM

#MoveItMonday

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Start where you are. Use what you have. Do what you can." ~Arthur Ashe

Champions in the Kitchen




Report Inappropriate Comment
CAROL_31649731
7/11/2015 10:44:06 PM

Little tid-bits (food for thought this week):

When you're having a good time exercising, it blocks out the unpleasant feelings that can be associated with the term "working out." If you do a heart-pumping activity "that makes you smile," you'll be more likely to stick with it. If you see exercise as an enjoyable part of life, you'll do more of it . . . and get more feel-good benefits from it. Find your passion!




Report Inappropriate Comment
BUGTRAIN
7/11/2015 7:16:42 PM

emoticon emoticon



Report Inappropriate Comment
SOOKIE
7/10/2015 3:06:34 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Weekend Motivator: "When I see someone jogging down the street, I'll drive real slow and blast 'Eye of the Tiger' just to give them a little motivation." ~unknown

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Champions in the Kitchen

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (385 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page