SJG1953   90,891
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80,000-99,999 SparkPoints
 
 
214 lbs 12/21/2002





Goal Weight May 2008








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Shirley's Page

Hi! My name is Shirley. I'm 58 and live in Clay, Ky. I love the Lord Jesus and praise His name! I have been married to my high school sweetheart for 41 1/2 years. I have a beautiful daughter and a beautiful 13 year old granddaughter. I am blessed more than words can say.

I've lost 63 lbs since I joined Sparkpeople. I've lost 100 lbs in all since 2003. I kept the weight off from August , 2008 until June, 2011 (for almost three years). That is a VICTORY for me! I have not ...
Hi! My name is Shirley. I'm 58 and live in Clay, Ky. I love the Lord Jesus and praise His name! I have been married to my high school sweetheart for 41 1/2 years. I have a beautiful daughter and a beautiful 13 year old granddaughter. I am blessed more than words can say.

I've lost 63 lbs since I joined Sparkpeople. I've lost 100 lbs in all since 2003. I kept the weight off from August , 2008 until June, 2011 (for almost three years). That is a VICTORY for me! I have not been able to do that since I first gained weight after my older daughter was born. I have tried so so many diets and have been able to get the weight off more times than I can count but was not able to keep it off until God put Sparkpeople in my life. God helped me do this through them and all of my Sparkpeople friends and family. I am so thankful for that.

I began having migraine headaches this year and my focus changed because I was in so much pain. I have regained 55 of those hard to lose pounds, butI believe all things work out for good though because that's what the Bible teaches. I am ready to go to work with God's help to get these excess lbs back off me and regain my maintenance status! "I can do all things through Christ who strengthens me". Phil. 4:13
Read More About SJG1953 (Updated November 25)




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 current weight: 188.0 
 
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Profile

Member Since: 4/15/2006

SparkPoints: 90,891

Fitness Minutes: 27,447

My Goals:
My new goal is to continue my exercise 3 times a week and continue tracking my food on Sparkpeople to keep the weight off. Praise the Lord!

My Program:
SparkPeople is helping me track my calories, portions, and activity level to work toward meeting my goals.

Personal Information:
I was born and raised in Clay, Ky. I lived in Southern Illinois from 1998 until 2004. I moved to West Virginia in 2004 and back to my birthplace Jan. 2, 2008.

Other Information:
"I can do all things through Christ, who strengthens me". Philippians 4:13

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Member Comments:
MEL27P
12/21/2012 1:23:54 PM

Hi Shirley! Thank you for your encouraging comments on my blog. I am pleased if my success can in any way motivate you to healthier living. I am determined to continue at least until I get in the "normal BMI range, if not a little lower to make maintaining easier.

God bless you, my friend. Have a Merry Christmas and a Happy New Year.

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1STCINDERALLA
11/22/2012 12:17:14 PM

Have a wonderful Thanksgiving. Enjoy the days



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MEL27P
11/3/2012 2:44:11 PM

Thank you Shirley, for your encouragement on my blog. I value my SPark Friends. emoticon



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PARAEAST
11/3/2012 9:41:45 AM

Shirley
Thank you for commenting on my blog, Just keep praying we know who sets up Kings and Presidents, it's in His will, so praying we must do. Keep looking up too! Thank you again.



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MEL27P
9/26/2012 1:03:51 PM

Hi Shirley, Thanks for your comment on my blog. I appreciate your support. emoticon emoticon



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