SJCSF00   9,157
SparkPoints
8,500-9,999 SparkPoints
 
 
August 2010, 250 lbs





April 2010, 265 lbs





August 2009, 275 lbs



I have 12 pics in my gallery





Awards






 
Why did I wait?

When I turned 33 in early 2010 I made the decision to get off the couch and move more and to get in the kitchen and cook more. It's been a rocky road. Now I'm 37 and feeling like I am starting over. But I'm ok with that.

My biggest weakness is lacking motivation. But, It's getting easier. I have to stay strong and persevere.
When I turned 33 in early 2010 I made the decision to get off the couch and move more and to get in the kitchen and cook more. It's been a rocky road. Now I'm 37 and feeling like I am starting over. But I'm ok with that.

My biggest weakness is lacking motivation. But, It's getting easier. I have to stay strong and persevere.




SparkFriends
SP_STAFF


   



SparkTeams



My Ticker:

 current weight: 265.2 
 
270
246.25
222.5
198.75
175


 
Interact with SJCSF00

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/31/2010

SparkPoints: 9,157

Fitness Minutes: 9,938

My Goals:
My long-term goal weight is 175.

Short-term goals and rewards:

240 lbs: day off of work (mental health day)

225 lbs: short vacation

200 lbs: new clothes!!!

190 lbs: longer vacation

175 lbs: more clothes!!! and then new goals

My Program:
I use the Sparks app on my phone to track what I eat and how much I exercise.

Currently I am doing the following:

Food: PALEO! Meat, veggies, fruit. No grains, dairy, legumes, sugar/sweeteners. I cheat sometimes and have non-cow dairy.

Exercise (Summer 2010): walk 3 days/week for 30-45 min; hike 3 days/week for 30-90 min

Exercise (as of Jan 2011): walk/hike/jog 4 days/week for 15-60 min; CrossFit 3 days/week for 1 hr

Personal Information:
I am from the beautiful state of New Mexico, where being outdoors makes exercising more than just nice, but a true joy!

Other Information:
My Bill of Rights:

I have the right to appreciate my body

I have the right to feel good about myself

I have the right to not judge or be judged because of my looks

I have the right to work towards my goal of living a healthier lifestyle

I have the right to surround myself with people who encourage me

Profile Image





 
 



Flame
From:
LIZMEYER

Jump Rope
From:
ORCHIDLADY56

Kettlebells
From:
TJBLEEKER

Kettlebells
From:
SMILEYKRIS

Best Wishes
From:
MONKEYSNUFFER

Congratulations
From:
CrossFit Women




Member Comments:
RAYNEVALO
3/2/2012 10:12:12 AM

Thanks so much for your kind comments concerning my Mom passing away. I guess each day should get a little bit easier..
emoticon

Comment edited on: 3/2/2012 10:12:34 AM

Report Inappropriate Comment
ALOHILANI521
11/26/2011 6:25:42 PM

Hi. I was reading your profile and learned we are so close in age. Im new to SPARKPEOPLE so Im just learning everything. How did you get the Ticker at the bottom of your profile???



Report Inappropriate Comment
TJBLEEKER
7/7/2011 1:35:08 PM

Feel better real soon - I know you want to get back to your box!



Report Inappropriate Comment
RUNNERMOM22
6/20/2011 11:11:32 PM

Hey, been off for awhile.....my wod the other day was good! Since it was my hubby and another newbie we didn't do the full workout listed but we did practice power cleans;-) I was able to do 53# pretty well, then struggled a bit when we bumped it up to 63#. It felt so good doing it! Then today we did ohs, man those can be pretty difficult for me....it's hard for me to squat all the way down and drive up with good form, really need to practice that. Did practice ones at 38#, but just the bar for the wod.



Report Inappropriate Comment
HEALTHYMAMA4
6/13/2011 7:39:49 PM

WOO HOO! Nice job on your ANNIE! Down over 4 minutes is AWESOME!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (118 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page